Feb 22, 2021 | Relationships
In my former career as a news anchor and reporter, I’d often run into people at the grocery store, school events, or out eating – people who recognized me from television. In an attempt to make small talk, or maybe because they really wanted to know, they’d...
Sep 11, 2019 | The Science of You
Wow. As of this week, Sanvello is officially helping over 3 million people.When we started down the path of creating Pacifica, I would never have thought how humbling this experience would be. It’s incredible to me to think that our cognitive behavioral therapy...
Jun 26, 2019 | The Science of You
On-demand help for stress, anxiety, and depressionThe state of mental health care in the U.S. is broken. One in five Americans live with a mental health condition, yet only 40 percent receive treatment in any given year, and the average delay between symptoms and...
