Building a BRIDGE: What I learned as DEI committee chair

Feb 22, 2021 | Relationships

    In my former career as a news anchor and reporter, I’d often run into people at the grocery store, school events, or out eating – people who recognized me from television. In an attempt to make small talk, or maybe because they really wanted to know, they’d...

Coaching is now available to all Sanvello members

Jun 11, 2020 | Toolkit

We’re excited to announce that Coaching is now available to all our members. We’re particularly proud of this feature, and we can’t wait to hear your experiences. Get started with a Sanvello Coach today, and get the support you deserve on your mental health journey.  ...

3 million people stronger

Sep 11, 2019 | The Science of You

 Wow. As of this week, Sanvello is officially helping over 3 million people.When we started down the path of creating Pacifica, I would never have thought how humbling this experience would be. It’s incredible to me to think that our cognitive behavioral therapy...

Say Hello to Sanvello

Jun 26, 2019 | The Science of You

 On-demand help for stress, anxiety, and depressionThe state of mental health care in the U.S. is broken. One in five Americans live with a mental health condition, yet only 40 percent receive treatment in any given year, and the average delay between symptoms and...