Say hello
to Sanvello
A place to feel better: Sanvello gives you clinically proven therapies for dealing with stress, anxiety, depression, or whatever you may be going through.
Find relief when you need it.
Feel happier over time.






Daily Mood Tracking
Answer simple questions each day to assess your mood, identify patterns, and track health activities like sleep and exercise that can help.
Guided Journeys
Designed by experts for a range of needs, Sanvello guided journeys use proven therapies to help you feel more in control and build long-term life skills.
Coping Tools
Reach for just the right tool to relax, be in the moment, or manage stressful situations such as test-taking, public speaking, or morning dread.
Progress Assessments
Through weekly check-ins, Sanvello creates a roadmap for improvement. Track where you are, set goals, and make strides week by week.
Evidence-based.
People-proven.
Sanvello works. It’s created by clinical experts based on proven therapies, including cognitive behavioral therapy and mindfulness meditation.
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Peer Support
Coaching
Therapy
Tools and support people love.
11,000+ 5-star reviews
Covered for millions
Through our partnerships with insurers, Sanvello is covered for millions of Americans.
See if Sanvello is covered under your plan: Tap ‘Upgrade’ within the app and enter your information for an instant eligibility check, or learn more about coverage.
No false promises, time limits, or waiting lists.
Just real relief when you need it.