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Find a fresh perspective in a judgment-free, label-free space. View posts from your Sanvello community, exploring a diverse range of topics from stress relief techniques to words of encouragement and gratitude. You’re in charge and surrounded by peer insights—a simple way to feel less alone.
Find words of solace and inspiration from other community members, and add your own.
Discover techniques to feel calm and reduce stress when you need it.
Be reminded of your strength and what matters in your life.
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Get advice for dealing with stress and hear from others who have been there.
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Through our partnerships with insurers, Sanvello self-care and therapy are covered for millions of Americans.
See if Sanvello is covered under your plan: Tap ‘Upgrade’ within the app and enter your information for an instant eligibility check, or learn more about coverage.
Join the conversation.
It’s a safe space to ask questions or share your story. After all, your story could be the one that helps someone else get through theirs.