How I cope with chronic pain

How I cope with chronic pain

We’re often so busy focusing on the physical challenges chronic pain brings that we forget about the emotional and mental health toll that it can also take. Here are tools that have helped me throughout my journey.

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Processing what we’ve lost

Processing what we’ve lost

Over the past year, you’ve likely experienced some form of grief. Whether you’ve lost someone close to you, your job, your routine, or the person you were before you contracted the virus, it’s completely understandable to be struggling right now.

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