When will Black History Month be history?

When will Black History Month be history?

    “What we need is not a history of selected races or nations, but the history of the world void of national bias, race hate, and religious prejudice.”  - Carter G. Woodson  From the start, Black History Month was meant to be meant to be history.  First...

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How to prepare for (and get through) bad days

How to prepare for (and get through) bad days

    Picture a first aid kit. It’s easy to imagine, right? It’s a little box with bandages, disinfectant, pain medication, etc. These kits typically can’t fix big injuries, but they can save the day when they’re all we have.  We’ve got all these quick,...

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Skip the resolutions and do this instead

Skip the resolutions and do this instead

    It’s that time of year again. We’re feeling fresh, we’re feeling ready, and we decide we’re gonna make a change.   First, we make big promises to ourselves and cram in a handful of new habits; then, we put those promises aside as we attend to real...

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