Check in and talk about it.
Roxane is here to be a guide on your mental health journey, wherever you’re starting. She’ll pop up from time to time in your Sanvello home feed to work on ways to check in, show up for yourself, and feel a little better.
Feel calm, capable, and better every day.
Anxiety sucks. Go on a journey with Sanvello and New York Times bestselling author John Green to learn how to better manage your anxiety and actually feel better.
Four kinds of support. One Sanvello.
You know you best. Pick a path for the moment.
Easily find the strategies and resources you need, day or night. With Sanvello coping tools in your pocket, managing symptoms and tracking your progress is easy.
in Your Stories
Find your community.
Draw strength from people who understand your situation, and share your own perspective to help others. It’s all part of being part of a community that gets it. Peer support is a powerful part of the Sanvello experience.
Built on what works.
Sanvello is based on the principles of cognitive behavioral therapy (CBT) and mindfulness meditation, strategies shown to provide effective relief for mental health concerns including anxiety and depression.