Therapy on your terms.
In-network therapy for over 90 million people and appointments as early as next week, so you can start feeling better, faster.
SCHEDULE YOUR THERAPY APPOINTMENT
Therapy can feel daunting, so we’ve made it as easy as possible to get started.
Tap the therapy scheduling tile in the home feed
Select your state
Decide if you’ll be using your insurance or self-pay
Enter your information and answer a few short questions
We’ll share the therapists that match your criteria, and you choose the therapist who feels right to you
Select a date and time that works for your schedule
“Most mental health apps do one or two things and this has it all in one place.”
“I use this app EVERY DAY for my anxiety / depression. I never feel completely lost with this app. It’s a great help and makes me feel less alone.”
“I began a couple of days ago, and am already feeling like I’m getting insight into myself.”