Dealing with Stress
at Work

Whether managing job stress or going through unemployment depression, the work community has hundreds of posts on workplace stress.

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Stress at Work

Made it through the first 5 hours. 3 more will not kill me. I can do this.

Posted at Nov 6, 2018 5:47 PM, 1 comments

For a while now I've realised that I am not happy in my current job and that I actually would like a career change, however I do not know what I am passionate about and also feel scared about trying something new, this has made me stuck and feel paralysed in the situation and this has caused me to start having anxiety

Posted at Nov 6, 2018 11:42 AM, 2 comments

Anxiety attack at work, but I did the Present in this Moment meditation on here and I am feeling 65% better than I did 10 minutes ago.

Posted at Nov 8, 2018 2:43 PM, 0 comments

Can I get a refund on a bad weekend?

Posted at Nov 5, 2018 8:35 AM, 0 comments

Don’t want to be at work ! It’s just one of those days...

Posted at Nov 9, 2018 6:44 PM, 1 comments

I don't know how to stop myself getting dragged down by jobs. I know there are more important things to life but I just seem to obsess over my work and let it get me down

Posted at Nov 6, 2018 11:48 AM, 3 comments

I work front line child protection. Im so burnt out. I obsess over things i cant change and i DREAD any confrontation with clients. I feel like my body is shutting down on me. But my degree is specific and i feel like i have nowhere else to work

Posted at Nov 10, 2018 4:28 PM, 11 comments

Working with kids can be so stressful, especially when it’s outdoor Preschool 😂

Posted at Nov 6, 2018 8:20 PM, 2 comments

At this job people are so lovely and kind and they actually like me.

Posted at Nov 10, 2018 2:07 AM, 0 comments

I've been working long hours, 6-7 days per week. Sometimes I think my identity outside of work is dissolving and it worries me.

Posted at Nov 9, 2018 6:08 AM, 1 comments

I go for a team bonding event and show up and hardly anyone says hi when I left early instead of going out for drinks afterwards more put in the energy to say bye to me. Why not put more energy into saying hi instead? Just a bit annoyed.

Posted at Nov 10, 2018 12:24 AM, 0 comments

After being unemployed for about 7 months, I finally start training for a new job tmrw. Of course I am anxious but bc I’ve been sedentary and depressed these past few months, its hard to get back into a routine. Please pray for me tonight, I’ll take all the prayers I can get. Thank u 🙏🏽

Posted at Nov 6, 2018 3:07 AM, 0 comments

I broke down at work and just cried because I was stressed. And somebody asked me if I was okay.

Posted at Nov 8, 2018 2:44 AM, 3 comments

My boss is super micromanaging and it's to the point where she is trying to find errors on my end and she's not finding anything and it's maker her harder on me. I wish she would leave me alone. I'm already looking for a new job but trying to not up and quit is so hard!!

Posted at Nov 9, 2018 9:56 PM, 2 comments

I put in my resignation after ten years and although I feel some relief, I feel like I’ve failed. It was a toxic environment for sure but maybe I do take things too personally.

Posted at Nov 6, 2018 5:13 AM, 5 comments

Working with really unreliable people.. sucks.

Posted at Nov 8, 2018 9:40 PM, 0 comments

I'm stressed about work before I even get there and it's really draining me

Posted at Nov 10, 2018 4:01 AM, 2 comments

What I really dislike is how when they interview you they ask so much of you but then the environment turns out so toxic!

Posted at Nov 5, 2018 10:00 PM, 2 comments

UPDATE: I have some work coming in and I should be fine! The thing I did differently during this stressful transition is have more faith in myself. I made a conscious effort to worry less because I know I’m capable, and I think the whole transition went smoother because of that one thing. Thanks for the support! 🙏🏼

Posted at Nov 7, 2018 2:07 AM, 0 comments

Yet another day of people getting credit for my ideas and hard work. I’m started to think it’s being done purposesly.

Posted at Nov 6, 2018 7:00 PM, 1 comments

I have another update! I am officially free from the job and I have already emotionally moved on. I handled a really difficult meeting with grace instead of burning bridges. Usually, when I am hurt I get a lot of attitudes and piss people off, and when I'm wronged I become angry! I made such an effort to be more conscious and I did well. I really benefited from the support I got here. Thank you all!

Posted at Nov 6, 2018 1:19 AM, 1 comments

I work in a bank, it is stressful. Today I got sent home because I was feeling horrible. My mood has dropped since big changes in the work and no one is listening.

Posted at Nov 10, 2018 9:46 PM, 2 comments

Great education from great schools, great job, live frugally, but my bank account is still laughing at me. I think it's time for a new job.

Posted at Nov 9, 2018 3:43 AM, 0 comments

Im freaking out! I actually got a new job offer! Ah but Im in the fence as to take it but it was what I was wishing for! Why am I so confused 😢

Posted at Nov 8, 2018 1:38 PM, 1 comments

Work went by pretty fast today which was good, this morning I was not really feeling up for it but time started ticking and when I looked up it was lunch time which always gives me a chance to breathe and so now I’m just waiting for another hour to go past and I am out of here for today ! Yassss.

Posted at Nov 7, 2018 9:48 PM, 1 comments
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