Dealing with Stress
at Work

Whether managing job stress or going through unemployment depression, the work community has hundreds of posts on workplace stress.

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Stress at Work

Sunday nights are always the worst for my anxiety.

Posted at Oct 15, 2018 12:01 AM, 2 comments

Life can be very stressful, when you're a perfectionist and you just can't live up to your expectations.

Posted at Oct 18, 2018 9:09 PM, 0 comments

I have to make a lot of phone calls to complete strangers. I have to sound competent and enthusiastic. I have been doing good so far but I’m worried about when I get in the lows.

Posted at Oct 15, 2018 12:02 AM, 2 comments

I’m constantly paranoid that my coworkers don’t like me or are judging me. They all talk about each other so why wouldn’t they talk about me?

Posted at Oct 15, 2018 2:13 AM, 2 comments

I dont feel like going to work today. Only because my coworker lies out of her teeth ever second of the day & i dont feel like hearing it

Posted at Oct 15, 2018 3:13 PM, 0 comments

Tomorrow is my first day at work

Posted at Oct 14, 2018 9:10 PM, 3 comments

Been a few days at my new job and everyone is super nice but I am struggling with a few things. I feel a little awkward to ask other colleagues as I don’t want to bother them. The job isn’t exactly what I thought it was going to be but it’s not too bad. I’m struggling adjusting to the work life and commuting daily on transport. I feel drained everyday & I feel really out of place in the team as they’ve known each other for years.

Posted at Oct 18, 2018 7:14 PM, 1 comments

I get worried about little things horrible

Posted at Oct 14, 2018 5:58 PM, 2 comments

I am starting a new job tomorrow. I am very anxious but realized I am most likely anxious that I will be too anxious to do well or like my job. I will try to remind myself that I was chosen because someone believes in my capability so I need to believe in myself as well.

Posted at Oct 14, 2018 5:19 PM, 2 comments

Work blows

Posted at Oct 18, 2018 10:41 PM, 0 comments

I don’t like when my manager gossips at work. It’s hard to hear because I respect those that she talks about. How can I deal with this in a way so it doesn’t affect my day?

Posted at Oct 19, 2018 4:20 PM, 0 comments

I recently got a job and did two days of orientation before they began training me, hands on, for two days after that. I’m so nervous because I work in the dining area soon and by myself.

Posted at Oct 21, 2018 2:34 AM, 0 comments

My husband and I are struggling to pay our bills and keep food on the table and it is giving me anxiety. But I didn’t work today because I just couldn’t get up from bed. I feel awful for missing a day of work because of depression especially at a time like this when we really need the money.

Posted at Oct 15, 2018 11:24 AM, 1 comments

I absolutely hate my job. It is such a chore to get up and get ready in the morning. I do it because I need the salary, as pathetic as that it is. I'm constantly have to tiptoe around everyone. No clear job description. Fall in and do what is expected with no training. They have stolen my joy

Posted at Oct 20, 2018 10:08 PM, 2 comments

Why does my boss feel the need to force her workaholic ways on me... I enjoy my time outside of work...

Posted at Oct 14, 2018 6:40 PM, 0 comments

I won’t let someone at work insecurties get me down. Their one liners of putting me down are their insecurities not mine. I’m worth way more than that.

Posted at Oct 17, 2018 7:07 PM, 0 comments

The weekly anxiety begins tonight

Posted at Oct 15, 2018 12:57 AM, 0 comments

I feel anxious about work this morning. Today I will be shadowing another co-worker whose job I am taking over. She is more experienced than I am and I feel afraid I won’t measure up. I try to remind myself I will find my own niche but I still feel self doubt. I hope for today I can “fake it” and trust that I will develop my own art to what I do.

Posted at Oct 18, 2018 12:47 PM, 1 comments

Got to stop letting work interfere with my weekend. I shall let this feeling pass. I will.

Posted at Oct 20, 2018 10:00 AM, 0 comments

There is a lot of changes happening at work and I feel so out of control. I’m afraid I will fall flat on my face. My manager has been overwhelmed and has no time to encourage me, and I am receiving little guidance on a major new initiative. I feel as if I’m floundering even though other’s have faith in my abilities.

Posted at Oct 15, 2018 10:03 AM, 1 comments

Sometimes I feel like my coworkers all dislike me. I am younger and less experienced than everyone and I’m a little awkward and tense in social situations and I’m afraid I give off a weird vibe

Posted at Oct 18, 2018 11:10 AM, 2 comments

I miss my old job. The new one is okay but man, this one colleague pulls all my triggers. I have to learn to be more resilient and believe in my abilities I guess. So hard though!

Posted at Oct 17, 2018 6:06 PM, 0 comments

I woke up sobbing and didn’t go to work again today. It’s an endless cycle of self-loathing for me and I just don’t know how to get out.

Posted at Oct 15, 2018 11:30 PM, 2 comments

Starting a new job tomorrow and I’m super nervous and anxious. this is my first ever real job and it’s with a major company. I’m so stressed and scared that I’ll mess up or people are not going to like me, or that I won’t make friends. Super scared.

Posted at Oct 16, 2018 8:12 AM, 1 comments

Finally I told my boss. He was so kind. He told me I could take a leave whenever things are hard on me. He agreed to have my coworkers help with my job. Now the thought that I'm being a nuisance to my coworkers is torturing me. They are so busy and stressed out already.

Posted at Oct 15, 2018 11:14 PM, 0 comments
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