Sanvello

Dealing with Stress
at Work

Whether managing job stress or going through unemployment depression, the work community has hundreds of posts on workplace stress.

Sanvello offers daily activities for stress & anxiety alongside a supportive community.

JOIN NOW
Stress at Work
9

Happy to be employed and receive a paycheck, but whoa, sometimes you got to wonder if the stress is work it. It’s hard not to take things personal. Looking forward to the weekend!

Posted at Aug 31, 2018 4:59 PM, 2 comments
8

How is everyone okay with this? I want to die every time I'm at work

Posted at Sep 1, 2018 3:52 PM, 7 comments
5

Going to a job interview tomorrow... deep down I don't want to get hired... Not having the energy to stress about work and have to deal with coworkers and problems... Sometimes it feels like this life is so hard and you have to be always on your own, you can't really depend on anybody...

Posted at Aug 29, 2018 5:30 AM, 1 comments
5

Applied to three jobs today, all of which are ambitiously to where I would usually limit myself. Hoping for the best but it is nerve wracking to put myself out there like that.

Posted at Aug 28, 2018 11:25 PM, 2 comments
5

I've always been bad at socializing. I don't really like people. A great deal of my stress comes from having to work with other people. I can't handle criticism and I am so tired.

Posted at Aug 30, 2018 2:15 AM, 1 comments
5

I want To quit my job but i csnt Because i need To pay my bills

Posted at Sep 2, 2018 5:42 AM, 0 comments
5

I had a terrible meeting today with a client where i kept getting talked down to. That stressful meeting coupled with my current PMS, i just can't stop crying and i don't know why.

Posted at Aug 29, 2018 3:23 PM, 0 comments
5

I have an interview tomorrow, but if I get the job I have to cut the dyed purple tips out of my hair, which is a big factor in feeling good about myself.....

Posted at Aug 29, 2018 8:15 PM, 3 comments
4

I hate my job it made me go to a dark place in my life again

Posted at Aug 30, 2018 7:05 AM, 1 comments
4

It’s not right for someone to assume you didn’t pay for your undergrad and then to insinuate that your parents are mad at you for not using the degree.

Posted at Aug 27, 2018 10:57 PM, 4 comments
4

Learn how to say No without feeling guilty. There are many webpages and video on the internt help you with that

Posted at Aug 26, 2018 8:37 AM, 0 comments
4

Another uncomfortable day at work. Can another company hire me already? I’ve interviewed with several places so far, got some rejections, but I am getting restless. Can’t wait for the day when I hand in my 2 week notice,

Posted at Aug 28, 2018 11:01 PM, 1 comments
4

Scared of going to work. The dread seems to control my day. All can think is: "got to go to work in "x" time. Did I forget anything? I'm late! Wait, it not for a bit. It will be awful, I am so tired. This is just like my last horrible job." And then repeat all day long. Ugh! Why such obsessive thoughts? 😣

Posted at Aug 29, 2018 10:20 PM, 0 comments
4

I do not like my new job! 😭 I did not get the job I accepted, and cannot stand it. Thank God I have an interview for a job I really want in a few days- I need to get that job! But, even if I do, i am scared of quitting/2 week noticing the job I have right now. I want to just stop going, lots of people do that in the first couple of weeks. But u can't, so I have to do the notice, but don't want to work another second there and it could make me less hirable for the wanted job. UGH! 😵

Posted at Aug 30, 2018 5:14 PM, 2 comments
4

18 mins into my work shift I had a really horrible panic attack that lasted 2 hours

Posted at Sep 1, 2018 6:18 PM, 2 comments
4

I’ve just been laid off my new job, 1 Day before my birthday, I’m so upset and disappointed, I didn’t even do anything wrong and they said that themselves! It was the whole this job isn’t for you rubbish..... I’m so upset and frustrated as I have rent and bills to pay! And right before my birthday aswell, it’s kind of put a negative impact on me 🙁

Posted at Sep 1, 2018 6:07 AM, 4 comments
4

Today was one of those days where I hated my job, I have no patience anymore to deal with difficult people.

Posted at Aug 31, 2018 1:52 AM, 0 comments
4

I have to work a lot of evening shifts. More than the other people I work with do. I prefer morning/day shifts and have made this known, yet they still put me on the shifts I absolutely hate all the time. I know it's a job and at least I have one, but I feel so disrespected a lot of the time. Even when I bring things to my boss's attention I still never see any changes. I know I can't be the only one who feels this way.

Posted at Aug 28, 2018 3:20 PM, 2 comments
4

I'm terrified to start my new job. I can't stop worrying and overthinking. I can't relax.

Posted at Aug 29, 2018 12:43 AM, 0 comments
4

I work my ass off. Do a good job and there’s people who are jealous of that and spread rumours and try and make out I’m not doing a good job. This really affects me

Posted at Aug 27, 2018 8:00 PM, 1 comments
3

yesterday was my first day at a new job that’s VERY understaffed (it’s a popular summer job, so now everyone is back at school). but unlucky for me, my FIRST 5 SHIFTS are all doubles! i have to work from 9:30am-10pm thursday-monday. i came home crying yesterday because of how stressed i already am.

Posted at Aug 31, 2018 4:35 PM, 1 comments
3

I'm grateful for my new job but I didn't anticipate how stressful it would be. My employer has a really short training program, and even though I did well in the training, I still feel like I'm in way over my head

Posted at Sep 1, 2018 9:13 PM, 1 comments
3

I feel no satisfaction in my government job. It is mostly inspecting contractors building roads, bridges, etc... I have an engineering degree, but am not sure if I truly am fit for that job or if I’m just in the wrong position. Either way I feel trapped due to my retirement and health insurance.

Posted at Aug 28, 2018 9:05 PM, 4 comments
3

My job is stressful but thats not what causes me stress at my job. My job is very clicky and Im an introvert so i dont fit into a click which is fine with me but i feel like an outsider which causes alot of stress. Im trying to he more social but when you know things you want and you dont get it, its all about the clicks and i dont want to say something because i know i will unload. There are alot of back stabbers and gossips and i have no tolerance to be associated with those types of people.

Posted at Aug 28, 2018 9:31 PM, 3 comments
3

I recently relocated to a southern state being a northern girl; I hate it! I work for the state, let’s say “Southern Bell and Charm” is a cliche. The women are b’witches add cliques on top of the lack of professionalism my anxiety is off the charts. I don’t know a single person in this state except for the women I work with of whom are ONLY acquaintances. I’m grateful for the church I have found, yet still a challenge overall. I’m thankful for Willow my dog she’s all I have, besides my faith.

Posted at Aug 29, 2018 12:54 AM, 0 comments
The New York Times
Forbes
Popsugar
ADAA
Fox News
BuzzFeed
Upworthy
Bustle
Fast Company
TechCrunch
Mattermark
VentureBeat

JOIN PACIFICA TODAY

We know first-hand how challenging life can be.
Sanvello is a free app for stress & anxiety that can help.

Available on iOS, Android & Web

JOIN NOW