Dealing with Stress
at Work

Whether managing job stress or going through unemployment depression, the work community has hundreds of posts on workplace stress.

Sanvello offers daily activities for stress & anxiety alongside a supportive community.

Stress at Work

If your reading this I love you πŸ‘ŒπŸ‘βœŒοΈοΈβ€οΈ

Posted at Sep 26, 2016 12:05 PM, 2 comments

i had an interview today and i think i rocked it!!! i really hope i get a call back! i would love the job!

Posted at Sep 29, 2016 10:22 PM, 1 comments

I wish the jobs I want didn't require the blood of a virgin, your first born, and 5+ years experience.

Posted at Sep 27, 2016 3:48 AM, 1 comments

It'll be okay. I'll get through this. You'll get through this too.

Posted at Sep 26, 2016 6:24 AM, 0 comments

Whoever thought of making a weekend only 2 days and work the remaining 5, needs to be tracked down and tortured. πŸ˜– No wonder we're all damn stressed and overworked.

Posted at Sep 26, 2016 11:54 AM, 2 comments

My doctor gave me a 3 week leave of absence today and strongly recommended I use the time to submit my two week notice. After I turn in my paperwork tomorrow I'm never going back.

Posted at Sep 28, 2016 12:20 AM, 0 comments

If your reading this I love you β€οΈπŸ‘βœŒοΈοΈ

Posted at Sep 25, 2016 9:35 PM, 0 comments

On my way to work. I always assume I'm going to have a bad day. It's like I rather prepare for it then think everything will run smoothly.

Posted at Sep 28, 2016 4:02 PM, 1 comments

Already on Sunday morning I am dreading the work week. πŸ˜‘

Posted at Sep 25, 2016 3:09 PM, 3 comments

A rejection is merely a redirection. Keep up the job hunt!

Posted at Sep 27, 2016 3:31 AM, 1 comments

I don't know if I'm the only one who experiences this but I get really bad anxiety at work or before work, I'm not sure if it's the social aspects or the fear of failure, but it's something I need to learn to over come because it interferes with all my shifts and my daily routines

Posted at Sep 25, 2016 2:37 PM, 1 comments

I've had a job before that was mentally exhausting. I dreaded going to work every day. I'm a server at a nice restaurant now and I love it and the people I work with. It has made the biggest difference. I've had to call in before for anxiety reasons but for the most part I have no problem getting myself to work. I still struggle with the temptation to call in but it's easier getting myself to go to work here than anywhere else I've worked.

Posted at Sep 30, 2016 1:41 AM, 0 comments

I feel like my job is throwing me back into my depression. I work so hard and really try to be a good employee. It seems like I go out of my way to make things look nice and organized, and it always goes unnoticed. They just always say I'm a slow worker. But I like to pay attention to detail. All they ever do now is cut my shifts and I hate my job now. I don't have any friends there and I don't know what to do. I feel like I tried my best and have still failed

Posted at Sep 27, 2016 10:42 AM, 3 comments

So I quit my new job today. 2 weeks in and 2 weeks left. I feel such a sense of relief about it. Like my anxiety has minimized significantly. Life is too short to be unhappy. I'm just hoping that everything will soon fall in place for me. Now it's time for the new job search..

Posted at Sep 29, 2016 3:49 AM, 0 comments

This isn't necessarily stress- I get a break next week and I'm SO excited about it. It is much needed... I work in a negative environment. No matter how positive I am someone always has something bad to say. I can't wait to escape it for a short period.

Posted at Oct 1, 2016 7:38 PM, 1 comments

I love my current job, love what I do and the people I work with but I feel like I've been too willing that people are now taking advantage of me. I can't say no, it's not in my personality to say no but I'm running myself into the ground....

Posted at Sep 30, 2016 10:01 PM, 1 comments

At the beginning of the work day, the hours ahead seem insurmountable and impossible to get through without panicking or crying. Does anyone have any words of encouragement or tips for getting through the day? I feel hopeless.

Posted at Sep 25, 2016 4:44 PM, 2 comments

I always bother people because I am not as intelligent as others and because I am too slow in different ways.

Posted at Sep 28, 2016 3:16 PM, 2 comments

I'm trying to figure out what direction to take my career. I'm struggling with deciding which path to take as well as admitting what my capabilities are. The burden of not wanting to let others down and also my personal expectations is overwhelming

Posted at Sep 25, 2016 3:59 PM, 2 comments

I am tired of people who hate to be wrong.

Posted at Sep 26, 2016 11:26 PM, 0 comments

I got my first job :) It's perfect for me. I just have to unpack/check shipments and put everything where it needs to go. Not overwhelming, minimal social interaction, and I'm familiar with the staff there already. I hope it goes well!

Posted at Sep 27, 2016 4:49 PM, 0 comments

I have what I thought was my dream job and my stupid depression and anxiety are ruining it!!

Posted at Sep 29, 2016 4:08 AM, 0 comments

I hate when I bring my work stress home. Praying I can actually sleep tonight. Fingers crossed.

Posted at Sep 28, 2016 1:55 AM, 1 comments

This weekend I am traveling to a big event where I'll have a significant opportunity to make a good impression on someone that's thinking about hiring me. Last night I had a really good dream about what the outcome could be like, and it's helping me resolve some of my stress about it. I just have to remember to be myself and that, no matter what happens, I still have worth and awesomeness.

Posted at Sep 29, 2016 12:52 PM, 0 comments

I'm drawing and my feelings of being overwhelmed is making me struggle with the easiest of tasks. I just don't have the energy to fight anymore

Posted at Sep 28, 2016 1:53 PM, 0 comments
The New York Times
Fox News
Fast Company


We know first-hand how challenging life can be.
Sanvello is a free app for stress & anxiety that can help.

Available on iOS, Android & Web