Sanvello

Dealing with Stress
at Work

Whether managing job stress or going through unemployment depression, the work community has hundreds of posts on workplace stress.

Sanvello offers daily activities for stress & anxiety alongside a supportive community.

JOIN NOW
Stress at Work
8

I feel overwhelmingly sad and it's hard to be at work

Posted at Oct 8, 2015 4:46 PM, 1 comments
6

I feel physically sick knowing I have to go in. It makes me sad. I hate that I have to go in. But that's life hey and this is the real world. Trying so hard to get out trying to stay positive

Posted at Oct 10, 2015 12:07 AM, 4 comments
5

Some people shouldn't have their job because they are not capable of doing it. Yet they can do what they want and nothing happens. It pisses me off

Posted at Oct 6, 2015 3:00 AM, 1 comments
4

Really depressed at work today. It's not even work related depression. Just straight up depression. But I'm at work and just want to burst into tears.

Posted at Oct 6, 2015 9:29 PM, 1 comments
4

My days are so hectic I sometimes don't even use the bathroom. I have this pit in my stomach/butterflies because I don't want to rush things or not give every task the time it deserves. Then I get so anxious it overflows into my outside life. Today I had a panic attack driving for no reason. Time to work on relaxation techniques.

Posted at Oct 6, 2015 1:16 AM, 0 comments
3

I am constantly told by those I work with that I am doing an excellent job and am very pleasant to work with. But my company refuses to give me or my coworkers promotions or raises, even though they acknowledge that there's little to nothing we can do to improve. I know I have to start job hunting again, but I'm so scared that I don't actually deserve better based on my skills, or that I'll get rejected for a job I really want.

Posted at Oct 11, 2015 2:22 AM, 1 comments
3

I recently started a new job after 2 months of unemployment. I thought all my problems would be solved after starting this job. Wrong. My anxiety and depression are just as bad. And now I have work stress on top of it again.

Posted at Oct 7, 2015 4:29 AM, 0 comments
3

We have these students in at work and it's driving me crazy! Technically they have more experience than I do but they sure don't act like it. They also take up the role I usually would, so I always have to just idle or clean. I wish I could just do my job.

Posted at Oct 10, 2015 12:22 PM, 1 comments
3

I created a group for moms trying to manage stress of family relationships, anxiety, depression and all things that encompass being a mom. Feel free to vent, share advice, tips or encouragement to other struggling mommas :) ADOMZTMP

Posted at Oct 6, 2015 2:43 PM, 2 comments
3

very anxious about getting a job recently :/ filled out the applications but i'm too nervous to take them in :( i guess i'll take it one step at a time..

Posted at Oct 5, 2015 2:10 AM, 0 comments
3

Was asked to stay late and deal with responsibilities I haven't done before at the last minute, I said I couldn't stay but was made to feel very guilty by manager. workmates say it was unfair for me to be asked and don't listen to manager, so I will this just that!

Posted at Oct 9, 2015 5:36 PM, 2 comments
3

currently hiding in the toilets at work because i feel a panic attack coming on 😞

Posted at Oct 9, 2015 5:07 PM, 2 comments
2

I'm up for promotion and actually decent at my job but it causes me immense stress. I get so overwhelmed by my work that I feel like I'm terrible at it but then my team is so supportive and positive. I'm so confused by the difference in what I'm being told and what I feel. Drives me crazy.

Posted at Oct 9, 2015 1:08 AM, 0 comments
2

I feel terrible for recording this but I feel other woman are envious and resentful of me because I'm hard working, ambitious and beautiful. Why do women have to make other women's lives so challenging? Sometimes I wonder if in not cut out for large company work.

Posted at Oct 10, 2015 8:19 AM, 1 comments
2

I hate my job most days. It's very stressful. I work in a call center for car insurance and most calls are ok but some are very difficult

Posted at Oct 11, 2015 4:21 AM, 1 comments
2

I'm mad. I was unemployed, felling useless, anxious and getting more and more depressed. I started an unpaid internship. It was nice, my anxiety got better and I stopped feeling depressed. I didn't have to work, just watch classes, so not being paid was fine. Now, I'm working like the other teachers and the school doesn't want to pay me. I'm feeling so mad!

Posted at Oct 7, 2015 10:50 PM, 0 comments
1

My bosses are a husband and wife team. They are nasty. Making me feel like im never good enough, speaking always disrespectfully towards me. Im bringing my misery home to my family. Its one of the better payong jobs in town and still dont make enough. Quitting isnt an option but im so unhappy. I wake up and as I walk to work I feel the stress growing and growing as I get closer.

Posted at Oct 9, 2015 8:07 PM, 2 comments
1

I love my job but sometimes i get nervous especially when i go on a call that i feel will be bad(death)

Posted at Oct 11, 2015 2:35 AM, 1 comments
The New York Times
Forbes
Popsugar
ADAA
Fox News
BuzzFeed
Upworthy
Bustle
Fast Company
TechCrunch
Mattermark
VentureBeat

JOIN PACIFICA TODAY

We know first-hand how challenging life can be.
Sanvello is a free app for stress & anxiety that can help.

Available on iOS, Android & Web

JOIN NOW