Dealing with Stress
at Work

Whether managing job stress or going through unemployment depression, the work community has hundreds of posts on workplace stress.

Sanvello offers daily activities for stress & anxiety alongside a supportive community.

Stress at Work

Being a doctor ruined my life, I always feel like someone is about to die, I can't get deep sleep anymore, even at home :(

Posted at Sep 26, 2015 8:13 PM, 1 comments

I start a new job Monday, and I'm already stressing about how my anxiety is going to ruin this opportunity. This new position is a huge step for my career, and it's also helping my relationship move to the next step as well, so all this pressure isn't allowing me to sleep.

Posted at Sep 23, 2015 3:12 PM, 2 comments

Every single morning I dread going to work I feel sick in the stomach and just want to stay in bed all day long. Even when I'm at work I hide away so no one can talk to me. I wish I was an outgoing person who can achieve anything, try different activities etc. but my anxiety gets the better of me...who else is going through this to??

Posted at Sep 24, 2015 3:10 AM, 1 comments

I feel like I have no freedom, trapped in a cycle of unimportant tasks to make the time go by. I am truly loosing my motivation for life.

Posted at Sep 24, 2015 2:01 AM, 1 comments

Losing my motivation to work...again.

Posted at Sep 23, 2015 1:28 PM, 0 comments

Pulled two unexpected 10 hour days...can I stay home now?

Posted at Sep 22, 2015 10:11 PM, 1 comments

I gave to get to ORLY airport, Paris, for a business trip. It is THE WORST airport, it's a nightmare to acces !

Posted at Sep 21, 2015 5:47 PM, 0 comments

It's been really hard getting a steady job. One place didn't like me and fired me and the next one seems unsteady. I have a short trial shift tonight and I'm so nervous I almost feel light headed omg helpppp

Posted at Sep 26, 2015 7:28 AM, 0 comments

Is it so hard to not have something break for one day? Like, the database macro produces incorrect results, but running every query separately somehow shows the correct results? *sigh*

Posted at Sep 23, 2015 4:50 PM, 0 comments

Absolutely horrific plan just been made for work from here until Christmas. Oh well, it'll make for some amusing stories, I guess?

Posted at Sep 23, 2015 4:37 PM, 0 comments

I was supposed to start my new job today, but I called out due a really bad panic attack. I haven't had one this bad ever! I went in yesterday to sign all the paperwork and to get my uniform, but after I got home I felt regret Becuase I really don't think this is the right job for me. Now I want to quit before I even started and having that conversation with my boss makes me even more anxious. I just can't stop crying abd throwing up. Worst day ever

Posted at Sep 23, 2015 3:44 AM, 1 comments

I need a sign...not sure what to do with my life

Posted at Sep 22, 2015 6:41 AM, 0 comments

I have been off work so long due workload, management crap etc etc. why is work so toxic

Posted at Sep 21, 2015 11:38 PM, 0 comments

I need to work on something but I'm too lazy doing it. It's long overdue already. I don't know what to do. 😢😢😢

Posted at Sep 21, 2015 9:27 AM, 0 comments

Terrible day yesterday... Boss yelled at me for stupid shit then I went home early because I get awful then she texted me last night yelling at me for more shit I didn't do.. So now I have to go and deal with that.. And I have a 8 hour shift

Posted at Sep 25, 2015 2:12 PM, 1 comments

I worked 10.5 hours today and I'm just very emotionally drained with everything at home. I don't have the energy to think about work or even look forward to tomorrow.

Posted at Sep 25, 2015 6:13 AM, 0 comments

Back to work tmr ugh. Few more days & i have to think about finding another job. I like this job eventhough its quite stressful but it's just a few mins walk from my home, hard to find one that is nearby since the big problem is me having a hard time waking up. Also, its a 1 month contract, the other part timers don't want to continue working here when the contract is over even if we want to, the boss might not want us there anymore. Plus, after few weeks working i still made a lot of mistakes.

Posted at Sep 24, 2015 2:55 PM, 0 comments

Wow I just want to hide from the world today, feeling so nauseous. I'm only at work because I got a drive in there is no way I could have driven myself. Time to drag myself through the next eight hours and pray the bully at work just leaves me alone. Anyone else out there that has a bully that likes to make their life hell whenever their in the mood to be mean?

Posted at Sep 24, 2015 12:02 PM, 2 comments

Work sucks

Posted at Sep 22, 2015 12:49 PM, 1 comments

I have been up most of the night having panic attacks about going to work today . I want to just quit but can't . I hate feeling this way

Posted at Sep 22, 2015 11:48 AM, 1 comments

My boss always corrects my grammar when I am speaking and sometimes I dont mind, but other times it is irritating.

Posted at Sep 22, 2015 8:13 AM, 0 comments
The New York Times
Fox News
Fast Company


We know first-hand how challenging life can be.
Sanvello is a free app for stress & anxiety that can help.

Available on iOS, Android & Web