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Relax & Calm Down

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Relax & Calm Down
8

Every Sunday I have the most terrible anxiety right in the pit of my stomach at the thought of work the next day. So I try to keep the same routine I keep busy all day by cleaning round, washing my bedsheets and bleaching my floors. I also take my beloved pups for a long walk. I have just had a hot shower now I will put fresh pjs on and settle down with a glass of red wine whilst watching once upon a time with some candle on. I have my salt lamp on in my bedroom with my sheets neat which helps

Posted at Sep 15, 2019 5:24 PM, 0 comments
7

I meditate and snuggle with my puppy in bed.

Posted at Sep 15, 2019 11:24 PM, 1 comments
6

Honestly, minecraft helps me, because it's pretty calming, and you have control over it since it's your game/world. The music is really relaxing too

Posted at Sep 16, 2019 4:15 AM, 4 comments
6

Have a full night's sleep..

Posted at Sep 15, 2019 2:59 PM, 0 comments
6

I am feeling very depressed.... Due to some personal problems💔

Posted at Sep 15, 2019 3:22 PM, 4 comments
5

i listen to soft music. love songs from the 70s and 80s. ❤

Posted at Sep 15, 2019 12:13 PM, 0 comments
4

I watch kdrama and youtube

Posted at Sep 16, 2019 6:11 AM, 0 comments
4

Read a book, Like a long book. Just keep your mind at ease, and you'll relax.

Posted at Sep 16, 2019 1:49 PM, 0 comments
3

i play minecraft to release stress, idk but i think the game is somewhat peaceful. surrounds with nature and animals, full of adventure too. but mobs are excluded of course.

Posted at Sep 16, 2019 6:16 AM, 0 comments
3

I had a great Sunday! Hope everyone did too.

Posted at Sep 16, 2019 3:56 AM, 0 comments
2

I mediate and listen to music.

Posted at Sep 16, 2019 5:14 PM, 0 comments
2

Logging into Sanvello👍🏼

Posted at Sep 17, 2019 12:39 AM, 1 comments
2

I play on the SU world on minecraft. Its my safe space 🙂

Posted at Sep 16, 2019 3:38 PM, 0 comments
1

Pokemon go Its gotten so much better

Posted at Sep 16, 2019 11:13 PM, 0 comments
1

Getting back into reading on my phone and making notes vs scrolling thru Instagram.

Posted at Sep 16, 2019 11:52 PM, 0 comments
1

Training for another 5K race. :)

Posted at Sep 17, 2019 12:23 AM, 0 comments
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