Quotes for Anxiety

The quotes community has hundreds of quotes on anxiety, gratitude, depression, and hope. These stress-relief quotes serve to inspire those living with anxiety.

Sanvello offers daily activities for stress & anxiety alongside a supportive community.

Quotes for Overcoming Anxiety

"Sometimes when you're in a dark place you think you've been buried, but actually you've been planted" ❤️🌻

Posted at Aug 19, 2016 6:41 PM, 0 comments

Butterfly's can't see there wings. They can't see they're beautiful but everyone else can. And in that sense Humans are just like then.

Posted at Aug 15, 2016 7:29 PM, 2 comments

"Don't depend on others to make you happy. You make your happiness from within."

Posted at Aug 18, 2016 2:10 AM, 0 comments

I know, you're sad, so I won't tell you to have a good day. Instead, I advice you to have a day. Stay alive, feed yourself well, wear comfortable clothes, and don't give up on yourself just yet. It'll get better. Until then, have a day.

Posted at Aug 14, 2016 10:43 PM, 1 comments

"I want to live in a world where normal is an insult" ~Misha Collins

Posted at Aug 20, 2016 11:01 AM, 1 comments

Beauty begins the moment you decide to be yourself.

Posted at Aug 17, 2016 1:02 PM, 0 comments

People don't understand how much strength it takes to pull yourself out of a panic attack, so if you have survived it today then you are amazing, keep going. Even if you feel like you didn't conquer it, you did, you're still here so you to are amazing!

Posted at Aug 15, 2016 9:35 PM, 1 comments

Be soft. Do not let the world make you hard. Do not let pain make you hate. Do not let the bitterness steal your sweetness. -Kurt Vonnegut

Posted at Aug 15, 2016 2:00 PM, 0 comments

don't set yourself on fire to keep others warm

Posted at Aug 19, 2016 10:57 PM, 0 comments

You didn't come this far to only come this far

Posted at Aug 17, 2016 4:01 AM, 2 comments

Try and fail, don't fail to try. Remember... Every day may not be good, but there is something good in every day.

Posted at Aug 16, 2016 11:49 PM, 0 comments

Sadness conquers my soul, swallowing it whole. I feel nothing, I feel everything at once, there is no one I can trust. Even my body has fallen numb to the pain, I'm a skeleton of plastic you might say. I need to cry, I try to cry, but my cheeks remain dry, because nothing comes as a surprise in this unforgiving life. I have no outlet to channel what bubbles inside. So I put pen to paper in attempt to hold my composure. But it's tough when you have forgotten what the meaning of hope is.

Posted at Aug 16, 2016 1:32 AM, 3 comments

Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever. -Lance Armstrong

Posted at Aug 19, 2016 9:10 AM, 0 comments

'When everything seems to be going against you, remember that the airplane takes off against the wind, not with it'- Henry Ford

Posted at Aug 18, 2016 7:10 PM, 0 comments

Sometimes we win, other times we learn, but never lose.

Posted at Aug 17, 2016 9:16 AM, 0 comments

So I was watching Chicago Fire and one of the actors said something that really touched me. "Disappoint anyone, hell disappoint everyone. But don't ever disappoint yourself."

Posted at Aug 20, 2016 2:28 PM, 0 comments

Our reaction to a situation literally has the power to change the situation itself.

Posted at Aug 17, 2016 6:44 PM, 0 comments

Not everyone likes me but not everyone matters.

Posted at Aug 15, 2016 9:18 PM, 0 comments

No matter what happened in our day, no matter how horrible it was, there were tiny victories and moments of positivity. 💙

Posted at Aug 21, 2016 2:42 AM, 1 comments

"This, too, shall pass."

Posted at Aug 20, 2016 5:34 PM, 0 comments

You have a 100% survival rate so far. You've got this.

Posted at Aug 19, 2016 3:34 AM, 0 comments

We are all broken. That's how the light gets in. ~Ernest Hemingway~

Posted at Aug 19, 2016 1:39 AM, 0 comments

"Do you know what FEAR stands for? False Evidence Appearing Real."

Posted at Aug 15, 2016 3:28 PM, 0 comments

"Your value doesn't decrease based on someone's inability to see your worth."

Posted at Aug 20, 2016 1:10 PM, 0 comments

I admit the past is a nice place to visit, but it's not one you want to stay in.

Posted at Aug 18, 2016 10:22 PM, 0 comments
The New York Times
Fox News
Fast Company


We know first-hand how challenging life can be.
Sanvello is a free app for stress & anxiety that can help.

Available on iOS, Android & Web