Quotes for Anxiety

The quotes community has hundreds of quotes on anxiety, gratitude, depression, and hope. These stress-relief quotes serve to inspire those living with anxiety.

Sanvello offers daily activities for stress & anxiety alongside a supportive community.

Quotes for Overcoming Anxiety

"This may be a sad chapter but you are not a sad story."

Posted at Jun 30, 2015, 8:30 PM, 5 comments

1. You are loved. 2. You are deserving of love. 3. You are not misunderstood. 4. You deserve to be understood. 5. It will all be okay.

Posted at Jul 4, 2015, 5:43 PM, 0 comments

Hakuna Matata

Posted at Jun 30, 2015, 10:32 PM, 0 comments

Listen to me. No artsy or depressing pictures. No distracting fonts. No colors. Just read this. Somebody cares. And it will get easier. It may not seem like it, I know. But I promise that at LEAST one person cares. You are so beautiful. And you deserve so much more than what you do to yourself. Don't hurt yourself, don't beat yourself down, don't hold it in. Just let it all out, and breathe. Because the fact that you can breathe is pretty amazing. Don't give that up. ♡☻

Posted at Jul 3, 2015, 12:40 AM, 0 comments

You can do anything, but not everything.

Posted at Jul 1, 2015, 6:42 PM, 0 comments

"Just when the caterpillar thought the world was over, it became a butterfly..."

Posted at Jun 29, 2015, 7:27 PM, 0 comments

“If I had one superpower right now, it would be to crawl through this screen, and give you a big hug” ~Fred, Big Hero 6

Posted at Jun 28, 2015, 8:44 PM, 0 comments

“I think that if I ever have kids, and they are upset, I won't tell them that people are starving in China or anything like that because it wouldn't change the fact that they were upset. And even if somebody else has it much worse, that doesn't really change the fact that you have what you have.” ― Stephen Chbosky, The Perks of Being a Wallflower

Posted at Jun 28, 2015, 4:23 PM, 0 comments

Stars can't shine without darkness 🌟⭐️🌌💫✨

Posted at Jul 4, 2015, 9:49 PM, 0 comments

"I used to think that the worst thing in life was to end up alone. It's not. The worst thing in life is to end up with people who make you feel alone." - Robin Williams

Posted at Jun 30, 2015, 3:36 AM, 0 comments

This too shall pass.

Posted at Jul 2, 2015, 3:13 AM, 0 comments

“Stars won't shine without darkness”

Posted at Jun 29, 2015, 8:20 PM, 0 comments

"Though we may come from different places, and speak in different tongues, our hearts beat as one." - J.K. Rowling

Posted at Jun 29, 2015, 12:25 PM, 0 comments

Beauty is not caused. It is. Emily Dickinson

Posted at Jun 29, 2015, 2:04 AM, 0 comments

Stop blaming yourself for being human. You're fine. Having a little anxiety is fine. Being scared is fine. Your secrets are fine. You're well-meaning. You're intelligent. You're blowing it out of proportion. You're fine.

Posted at Jun 29, 2015, 1:01 AM, 0 comments

"Decide that you want it more than you're afraid of it."

Posted at Jun 28, 2015, 9:40 AM, 0 comments

To the world, you may be one person. But to one person, you may be the world.

Posted at Jul 4, 2015, 12:51 PM, 0 comments

"Finish every day and be done with it. You have done what you could; some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day; you shall begin it serenely and with too high a spirit to be encumbered with your old nonsense." Ralph Waldo Emerson

Posted at Jul 4, 2015, 12:55 AM, 0 comments

I like storms. They let me know that even the sky, screams sometimes. ☔️

Posted at Jul 3, 2015, 1:45 AM, 0 comments

"Do your best because it's the best you can do" ~ rolie polie ollie

Posted at Jul 2, 2015, 10:28 PM, 0 comments

I'm always here for you Yes you the one who's reading this My likes is a big hug for you

Posted at Jul 2, 2015, 6:51 AM, 0 comments

I can't drown my demons, they know how to swim

Posted at Jul 1, 2015, 10:45 AM, 0 comments

When you reach the end of your tether, tie a big knot in it and hang on.

Posted at Jun 30, 2015, 7:51 PM, 0 comments

little by little, day by day

Posted at Jul 4, 2015, 8:01 AM, 0 comments

"this too shall pass" {i'm getting a tattoo of this quote on my collarbone!!¡¡¡}

Posted at Jul 1, 2015, 2:30 AM, 0 comments
The New York Times
Fox News
Fast Company


We know first-hand how challenging life can be.
Sanvello is a free app for stress & anxiety that can help.

Available on iOS, Android & Web