“Anyone else who’s an introvert and people at work often ask you if you’re ok bc you’re so “quiet” or have “low energy” or you “don’t talk much”. It’s happened to me twice this week. I’m relatively new at my job and I’m worried that now I have some sort of reputation of being unfriendly when really, I’m just shy and an introvert and prefer to keep to myself. Is that such a bad thing?”

Posted anonymously in Sanvello's Work Stress community.