“In a week and a bit I'm due, back to work after being off 3 months with anxiety and depression. This is the second time been off in 2017. I'm so scared about going back that I'm tense all the time, can't sleep and my appetite is gone. I know it's natural to feel nervous but this is blind panic and I'm not sure if it's actually a sign I'm not ready or if I should just ignore it and go back anyway. I hate my job and it's a major source of stress so I'm never going to look forward to it!”
Posted anonymously in Sanvello's Work Stress community.