“I feel like I can't live up to the expectations at work. It's hard to push myself because I'm scared to be criticized and get upset. I constantly worry people are judging me or will talk about me if I messed up. I feel like I'm made to feel stupid or rubbish if I make a mistake. I also feeling like I'm falling behind because of my anxiety whilst everyone is excelling and becoming successful. Anyone else feel like this?”

Posted anonymously in Sanvello's Work Stress community.