“Music🖤 Sometimes, when life gets too much. I put on my headphones and listen to music. I listen to music that makes me feel something. Usually it's sad. But I don't feel sad, I feel understood. I feel like I can relate, and it feels good. It makes me focused. The rest of the world kinda gets blurry. I feel like I'm in my own world. People pass by, I feel like they can't notice me. I'm camouflaged by my own feelings and thoughts. This is how I survive.”

Posted anonymously in Sanvello's Mindfulness community.