“I had a mild anxiety attack today, havent had those unless i got the flu with a high fever. I lost someone monday 11:30am he died. And besides grief I felt like i lost an opportunity to speak to him "busy life" got in the way. He was like a blood relative when my own weren't. My point is if someone even asks for u take the time to go see them because you never know when it'll be their last day on this earth and please don't take good people for granted they're rare to find... :(”

Posted anonymously in Sanvello's Mindfulness community.