“A supervisor I work with goes on a major power trip when the manager is away. She has no idea how to talk to people or the customers. I'm getting tired of her, I'm getting to the end of my tether. As a child I had really bad anger issues, I still do at times. And I nearly lost it the other day when she shouted at me, I'm scared that soon she is going to say something to me and I'm going to lose it at her. People tell me to just breathe but that doesn't work, in fact it makes me angrier.”

Posted anonymously in Sanvello's Work Stress community.