“I survived my phased return back to work and I should feel happy about that. Instead I'm feeling on edge - so many changes going on at work and trying to prepare for an interview for a new job but it's really hard. Then I start doubting whether I'm ready to take on a new job when I'm only just back at work after being off with stress and depression.... Does anyone else struggle with their thoughts just going round and round in a vicious loop?”

Posted anonymously in Sanvello's Work Stress community.