“Heading back to work after a break for me is sometimes really hard. After giving my brain the chance to unpack and sort through things I feel like I'm about to go back to an environment that can be pressured and also on full view to lots of people. This anxiety can make me uneasy and sometimes a bit uncertain. Is this common or am I over reacting to a perfectly normal situation? Can other factors play a role in erratic behaviour in a lead up to change like this. Any advice welcome on here please”

Posted anonymously in Sanvello's Work Stress community.