“Email notification have given me PTSD. My phone goes off & suddenly have a ton of emails I have to read, get to, respond. As soon as I catch up another bunch is waiting for me. All are either bills statements to be paid or questions I have to reply to. This whole email electronic thing has gotten out of control. I can never catch up & is a huge source of anxiety for me now. Hate it.”

Posted anonymously in Sanvello's Work Stress community.