“At the weekend I went out with my friends for the first time in a year and 8 months! I only was able to stay out for 2-3 hours but it was a major achievement for me. I went without my family and even managed to stay on the bus (downstairs, i am not that hardcore) for 15 minutes. Thanks for listening, Estelle (age 15) xx”

Posted anonymously in Sanvello's Gratitude community.