“Between the overwhelming sensory inputs of being at work, constantly feeling other people's moods & energies, my own social anxiety & general fears, perpetual boredom & dissatisfaction with the job itself, I have always gone on an emotional roller coaster throughout the day and it is very difficult for me to stay focused & productive for an 8 hour shift. Luckily I'm able to do things now to slow down & take control.”

Posted anonymously in Sanvello's Work Stress community.