“I need to find a way to balance work life and home life. I carry waaaay too much stress and anxiety home with me. I'm not sure why... I guess I just worry that I'm not doing enough and that if I don't worry about stuff, no one else will and then things will fall apart. And if THAT happens, I'll have to deal with the (worse) stress of dealing with the mess afterwards. People say "relax", but they aren't the ones in the hot seat if things go wrong!”
Posted anonymously in Sanvello's Work Stress community.