“I started a new job last week, first change in 4yrs. Im happy so far and its not to stressfull. But i keep having anxiety attacks after leaving thinking i havent done something or done something wrong. Im stressing ill get fired, even though i doubt itll happen. It feels like my heart is trying to jump out of my chest. I just want to be calm!”

Posted anonymously in Sanvello's Work Stress community.