“I have a hard time saying no when people ask me to help them do something or get something done at work, I'll just keep letting them pile stuff onto my plate. Usually I somehow manage to get things done but I've got too much now and I don't know how to finish what I've started without piling more stuff on in the process. I want to help everyone with everything, I really do, but they must realize I can't keep doing this. I'm only one person.”

Posted anonymously in Sanvello's Work Stress community.