“As I sit in our weekly meeting my mind feels like it's running a marathon. The world around me feels like it's a dream and I feel invisible. My anxiety is spiraling into depression and I feel alone in a room full of people. I want to crawl into a hole in cry and my co-workers have no clue the pain inside me.... But I refuse to give up... I can't let my anxiety win..”

Posted anonymously in Sanvello's Work Stress community.