“I work in a high stress industry that I used to love. Now the company that I'm with is not only making me miserable but my stress and anxiety are almost unbearable. There's terrible management, unrealistic expectations and low compensation. Lately all I want to do is sleep and have no appetite (very unusual for me!). I've been doing everything to look for a new job and I know I'll find one but I'm not sure how much more I can handle. Any advice on getting through the day-to-day?”

Posted anonymously in Sanvello's Work Stress community.