Relaxing Music for Anxiety

The music community has hundreds of song & artist suggestions for those dealing with stress, anxiety, or depression.

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Music for Relaxation

I like my music so loud, I can't hear my thoughts. 🌸

Posted at Jan 15, 2018 5:53 PM, 1 comments

Twenty one pilots makes me feel so much better bc it makes me feel less lonely, knowing that other people experience the same feelings I am dealing with. Kitchen Sink is one of my favorite songs

Posted at Jan 16, 2018 2:07 PM, 2 comments

Twenty one pilots (doubt, messege men, migraine, truce, guns for hands, kitchen sink, stressed out) men, all their songs <3

Posted at Jan 15, 2018 2:03 AM, 0 comments

Dodie is really great. She sings beautiful songs

Posted at Jan 16, 2018 4:43 AM, 1 comments

Lo-fi hip hop helps me relax and study better.

Posted at Jan 20, 2018 6:43 PM, 0 comments

"This Is Me" from The Greatest Showman is really important to me. The song has such a great message.

Posted at Jan 18, 2018 1:51 AM, 1 comments

If you’re ever feeling stressed or anxious, listen to an artist named Joji. 99% of his songs are very soothing and relaxing & whenever I feel overwhelmed, I listen to his music. Also, if you need a laugh, watch his youtube videos. He’s also known as Filthy Frank. I watch his videos when I start feeling a little bit anxious. The comedy somehow makes me forget what I was anxious about :)

Posted at Jan 17, 2018 4:45 AM, 0 comments

Listen to praying by Kesha she’s so inspirational 🙏🏼🙏🏼

Posted at Jan 14, 2018 9:01 PM, 0 comments

I find it very helpful to make playlists for different situations with songs that can help you/that you enjoy. For example, I have three main mood playlists: Chill Playlist, Car Ride Playlist, and Bad Mood Playlist. I play my chill playlist when I’m trying to relax to keep my mind busy and away from my thoughts. My car ride playlist is full of songs that I love singing along to, like songs for a car rides. And my bad mood playlist is for when I’m sad or upset and don’t want to be comforted.

Posted at Jan 19, 2018 5:11 AM, 0 comments

Anybody missing the lead singing on the Cranberries? I’ve just been listening to “Zombie” on repeat for the last bit:/

Posted at Jan 17, 2018 12:29 PM, 4 comments

Dodie Clark is a very good musical outlet for me.... her music is so relatable in these hard times, she truly shows how Human she is.

Posted at Jan 17, 2018 10:10 PM, 0 comments

Breathe - Lee hi , composed by jonghyun. Find the translation in English and the lyrics have such meaning and have helped me a lot when i have panic attacks 💙🌹

Posted at Jan 14, 2018 10:52 PM, 1 comments

The Last Shadow Puppets, Radiohead, Joy Division, Peach Pit, alt-J, Justice, Arctic Monkeys, Glass Animals, Tame Impala, Cage the Elephant, and Chet Faker

Posted at Jan 20, 2018 7:27 AM, 3 comments

I love listening to Panic! At the Disco. It is really great and not just for emo teenagers.

Posted at Jan 17, 2018 11:54 PM, 0 comments

"Secret for the mad." - Dodie Clark. This song was written for a person, her friend, with a mental illness

Posted at Jan 15, 2018 1:58 PM, 0 comments

"They don't love you like I love you"

Posted at Jan 16, 2018 1:46 PM, 0 comments

Joy Division ❤️ try listening to them!

Posted at Jan 20, 2018 10:14 PM, 0 comments

I find that Yiruma is a very powerful pianist and has very uplifting songs. Kiss the rain and River Flows in You are my favorites.

Posted at Jan 16, 2018 8:14 PM, 0 comments

Not so sure if this is your taste in music but when my anxiety is acting up I listen to bands like twenty one pilots and fall out boy and panic! At the disco. They help a lot because some of the lyrics are about how the band's themselves deal with their depression and anxiety and it reminds me that I'm not alone

Posted at Jan 20, 2018 9:26 PM, 0 comments

"Secret for the Mad" by Dodie makes me cry great tears every time I listen. Especially great for when I'm feeling numb❤ Also love her song " 6/10" about social anxiety

Posted at Jan 17, 2018 6:34 AM, 1 comments

I'm so happy that I've decided to listen to BTS! The members are so uplifting and funny! Now I feel like I belong to something and I'm grateful to have them! This is something that has caused a positive impact in my life! 💜

Posted at Jan 20, 2018 10:50 PM, 1 comments

"hand in my pocket" by alanis morisette is a very hopeful song

Posted at Jan 17, 2018 7:26 PM, 0 comments

Intertwined by dodie is so beautiful and the ukulele she plays with it is so calming and relaxing.

Posted at Jan 17, 2018 2:06 PM, 1 comments

Dodie -you, sick of loosing soulmates, party tattoos

Posted at Jan 16, 2018 3:44 PM, 0 comments

Praying- Kesha Stronger- Britney Spears Happiness- Marina and the Diamonds I Will Survive- Cake Inspire The Liars- Dance Gavin Dance So far(it’s alright)- The 1975 Better in Time- Leona Lewis

Posted at Jan 16, 2018 3:26 PM, 0 comments
The New York Times
Fox News
Fast Company


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