Relaxing Music for Anxiety

The music community has hundreds of song & artist suggestions for those dealing with stress, anxiety, or depression.

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Music for Relaxation

Panic at the disco has helped me a lot. Brendon Urie's clear voice calms me down after a hard day. And I get to dance around when no one is home. It makes me happy and I get to laugh at my flaws. It makes me more happy and active.

Posted at Nov 24, 2017 2:12 AM, 1 comments

I'm a bit late to the party but I have become recently obsessed with Hamilton. I've been playing "My Shot" whenever I need a quick boost of courage or confidence. And "Non Stop" motivates me to write more, haha. :)

Posted at Nov 19, 2017 5:10 PM, 3 comments

"Three Little Birds" and "Don't Worry Be Happy" by Bob Marley

Posted at Nov 19, 2017 1:22 PM, 0 comments

You by dodie Clark. She’s bisexual and makes songs about lgbt+ stuff and about mental illnesses.

Posted at Nov 22, 2017 2:00 AM, 0 comments

Save myself -Ed Sheeran. This song teaches you that before you help anyone else you need to learn how to help yourself. Before youlove anyone else, you have to love yourself. It is beautiful and you should listen to it!

Posted at Nov 23, 2017 2:09 PM, 0 comments

the Dear Evan Hansen soundtrack :-)

Posted at Nov 21, 2017 3:38 PM, 0 comments

I've been enjoying Dodie's music make sure to give it a quick listen now or then

Posted at Nov 19, 2017 7:31 PM, 1 comments

Stay alive by Andy Black Stay alive by Smile empty soul Drown by Bring me the Horizon I don’t wanna be sad - Simple plan Singing in the rain - Simple plan Invisible - Hunter Hayes Cry with you - Hunter Hayes Invisible - 5 seconds of summer Broken Home - 5 seconds of summer Reject - 5 seconds of summer Social casualty - 5 seconds of summer Unwell - Matchbox 20 Missing you - All time low We got this - A day to remember Why - Rascal flatts

Posted at Nov 23, 2017 1:43 PM, 3 comments

As nerdy as it is, I love listening to the Hamilton soundtrack. I love history, and the songs just bring me back to a time gone by. They make me feel as if something big and important is going to happen that I can be part of. Those songs make me feel a lot less alone.

Posted at Nov 25, 2017 12:13 AM, 0 comments

I really like “Brave” by Sara Barilles

Posted at Nov 24, 2017 11:28 AM, 0 comments

It’s basic but Lana del Rey’s album born to die is relaxing. It also helps when I feel stuck inbetween staying calm or bursting in tears. I relate to it enough that it works either way. Her song ride works aswell and is liberating once you learn the words and connect to what she’s actually saying.

Posted at Nov 25, 2017 9:07 AM, 0 comments

Even if it’s sad, it helps me relaxing. It’s asleep by The smiths

Posted at Nov 23, 2017 4:57 PM, 0 comments


Posted at Nov 20, 2017 11:41 AM, 0 comments

Logic 1 800

Posted at Nov 21, 2017 11:16 PM, 2 comments

I love "Stand By You" by Rachel Platten :)

Posted at Nov 21, 2017 6:49 PM, 1 comments

any and all of the songs from dear Evan Hansen, especially Disappear and You Will Be Found. It's such an amazing musical:)

Posted at Nov 19, 2017 12:12 PM, 1 comments

Paper hearts and stay by the vamps

Posted at Nov 25, 2017 6:37 PM, 0 comments

Give Me Love by Ed Sheeran

Posted at Nov 26, 2017 2:17 AM, 0 comments

F***in Perfect by P!nk. The part where she says "Change the voices, in your head//make them like you instead" changed my way of thinking about myself

Posted at Nov 22, 2017 5:40 PM, 0 comments

Sacred Hearts Club by Foster The People is some good sh*t.

Posted at Nov 22, 2017 7:46 PM, 0 comments

Ocean Drive by Duke Dumont, this song plays in my head whenever I got an anxiety. Dunno why.

Posted at Nov 23, 2017 3:07 AM, 2 comments

NF writes and raps/sings music that is about his battles against himself and dealing with his anger/depression ect. It's great to listen to if u feel like u need someone to understand what your going through...

Posted at Nov 23, 2017 12:10 AM, 1 comments

Music is like my heartbeat. 24/7, I will always have at least an ear bud in to hear my music. My favourite bands are Imagine Dragons and Bastille. They are just so amazing with such rich sound, while the lyrics are so powerful and have such great meaning.

Posted at Nov 21, 2017 11:54 PM, 1 comments

The Moss by Cosmo Sheldrake

Posted at Nov 25, 2017 10:03 AM, 0 comments

Listen to lovely by twenty one pilots, it’s only on YouTube but it’s an amazing song that will help you think positive

Posted at Nov 24, 2017 6:00 AM, 2 comments
The New York Times
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Fast Company


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