Relaxing Music for Anxiety

The music community has hundreds of song & artist suggestions for those dealing with stress, anxiety, or depression.

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Music for Relaxation

does anybody else hate country music with a passion? 🤔

Posted at Jul 24, 2017 12:24 AM, 1 comments

The La La Land soundtrack cheers me up instanty. It's jazzy, happy and silly and that's what I love best about it.

Posted at Jul 28, 2017 9:40 PM, 0 comments

i've found that listening to music in a language i don't understand can be more beneficial than one would think. because when you can understand and analyze the lyrics, you're forced to empathize with the singer instead of focus on yourself, and their messages are usually factory-made or just a hint too off topic. try italian opera or german death metal or korean pop or russian folk music, or even instrumentals or classical music. allow yourself to feel the music rather than understand it.

Posted at Jul 26, 2017 1:35 AM, 1 comments

Twenty one pilots. Always.

Posted at Jul 28, 2017 4:04 AM, 0 comments

Listen to the Dear Evan Hansen soundtrack. It's an amazing Broadway musical about overcoming anxiety and depression. The music is very positive and is all about you being important to the world and that you deserve to be happy

Posted at Jul 28, 2017 4:16 PM, 1 comments

all Green Day;)

Posted at Jul 26, 2017 7:50 PM, 2 comments

"You Will Be Found" from Dear Evan Hansen... it's such an inspirational song and reminds me that I'm not alone!

Posted at Jul 27, 2017 5:50 PM, 1 comments

Being 17 I'm still into the 80's

Posted at Jul 24, 2017 4:55 AM, 0 comments

It has been 5 days since Chester's death and I feel depressed and I am getting worse day by day... #LINKINPARKFOREVER

Posted at Jul 26, 2017 12:23 AM, 0 comments

Heavy-Linkin Park ft Kiiara. Rip Chester Bennington.

Posted at Jul 28, 2017 7:15 AM, 0 comments

"Weightless" by Marconi Union. It is know to release anxiety up to 65%!!

Posted at Jul 23, 2017 10:51 PM, 0 comments

Twenty one pilots' self titled album

Posted at Jul 27, 2017 6:56 AM, 2 comments

I might be the only one, but I like listening to Dvorak, Vivaldi and Mozart when super stressed, Frank Sinatra is nice to listen to as well

Posted at Jul 25, 2017 10:23 PM, 1 comments

During intense anxiety attacks, playing Kelly Clarkson loudly to drown everything else out always calms me down.

Posted at Jul 25, 2017 8:27 PM, 2 comments

I <3 Hans Zimmer

Posted at Jul 26, 2017 3:03 AM, 0 comments

This music is probably not for everyone, but Kpop music (Korean pop) always manages to make me happy. Not just the music itself but the members in the groups make me happy as well. There's such a big community around it you can find translations so don't worry if you don't understand what they're saying. BAP - Wake me up is a very good song for anxiety.

Posted at Jul 28, 2017 3:54 PM, 1 comments

Fight Song by Rachel Platten. When I sing that song it lightens my mood and feelin up.

Posted at Jul 27, 2017 10:15 AM, 0 comments

Really digging Paramore's new album. It can be really depressing, but I like that she's acknowledging all of her different emotions and the darkness. That's how you take away it's power.

Posted at Jul 26, 2017 5:05 AM, 2 comments

For Spotify users: check out your daily mixes. I find there is usually one I can really get into for my mood that day, and by pulling down you can load more songs to it. I tend to save the really good ones as well giving them names for what they're good for like "focus" and "calm down" etc.

Posted at Jul 26, 2017 4:42 PM, 0 comments

The Climb- Miley Cyrus (not really a fan of Miley, but this song is amazing 😉)

Posted at Jul 26, 2017 5:56 PM, 0 comments

God bless Chester ❤

Posted at Jul 29, 2017 1:58 PM, 0 comments

Praying by Kesha❤️

Posted at Jul 25, 2017 3:17 PM, 0 comments

Hey guys! Do you have music that doesn't talk about love. My boyfriend broke up with me and I need to change my mind! Please help🌼

Posted at Jul 29, 2017 11:40 PM, 5 comments

"Everlong" by the foo fighters has my heart

Posted at Jul 28, 2017 5:53 AM, 1 comments

All of Kesha's new music is amazing, but she released a song today called "Learn To Let Go" that's exactly what I needed to hear right now. "I think it's time to practice what I preach Exorcise the demons inside me Whoa, gotta learn to let it go The past can't haunt me if I don't let it Live and learn and never forget it"

Posted at Jul 28, 2017 1:56 AM, 0 comments
The New York Times
Fox News
Fast Company


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