Relaxing Music for Anxiety

The music community has hundreds of song & artist suggestions for those dealing with stress, anxiety, or depression.

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Music for Relaxation

My Chemical Romance. When I say they saved my life, I'm not joking. Even as an adult now they continue to be there for me. Growing up the songs and band members as people taught me that's it's okay to be not okay. But to also keep fighting- kep running- to always have hope even in the darkness. It's okay to feel low, angry, depressed, anxious, because those are real feelings. Just keep pressing forward. "We'll carry on" we'd sing. "I am not afraid to keep on living... Awake and unafraid."

Posted at Jul 20, 2015 3:27 AM, 0 comments

All time low have saved my life with their inspirational music. Missing you made me appreciate life more and that people would miss me if for some reason I left this earth. Truly eye opening and inspirational lyrics throughout their songs.

Posted at Jul 22, 2015 10:13 PM, 0 comments

8tracks is a website/app that lets you look up keywords to find playlists, and make your own playlists. It helps me find music to fall asleep to, clean to, study to, and calm down to. There are playlists for just about everything, and you can find just about anything you could want to listen to. My personal favorite thing to look up in Steven Universe music. I love listening to the background music for the show, it's very relaxing!

Posted at Jul 23, 2015 2:25 AM, 0 comments

twenty one pilots is an amazing band. I feel like I can connect with them anytime or with any song. they helped me get through some tough times and now anytime I hear them I get the biggest smile on my face. they're really worth looking up trust me

Posted at Jul 19, 2015 5:29 PM, 0 comments

Twenty one Pilots always does it for me. The best song for me is Truce. |-/

Posted at Jul 20, 2015 2:28 PM, 0 comments

Green day and twenty one pilots always help me. Basically any song by them can make me feel better. I definitely recommend them.

Posted at Jul 22, 2015 2:19 AM, 0 comments

"Don't Panic" by Coldplay ♥️

Posted at Jul 23, 2015 5:26 AM, 0 comments

For those who are into rock- Beartooth's album "Disgusting" really captures a lot of feelings of depression and there's also a lot of hope too. I've had it on repeat for days.

Posted at Jul 24, 2015 7:05 AM, 0 comments

I Wanna Get Better - Bleachers

Posted at Jul 23, 2015 4:11 PM, 0 comments

I am not a robot by Marina and the Diamonds 🌺

Posted at Jul 24, 2015 10:51 PM, 0 comments

Anything from The 1975. Matty Healy's voice just calms me completely. I highly suggest 'Me', 'Fallingforyou' and 'Robbers' though. Xo

Posted at Jul 19, 2015 12:09 PM, 0 comments

new slang - the shins

Posted at Jul 25, 2015 3:23 AM, 0 comments

Diana by One Direction

Posted at Jul 24, 2015 7:16 PM, 0 comments

Twenty One Pilots and Owl City have kept me going tbh. Both have encouraged me so much and remind me that I'm not alone. Highly, highly recommend listening to them both. They get me through my dark days.

Posted at Jul 24, 2015 5:40 PM, 0 comments

Tear in my heart-Twenty One Pilots

Posted at Jul 20, 2015 10:47 PM, 0 comments

Stressed out by twenty øne piløts Its so relatable and catchy. I love it.

Posted at Jul 24, 2015 3:02 AM, 0 comments

Honestly twenty one pilots makes everything a lot better they help a lot because Tyler an josh have anxiety problems of their own so they know what some people are going through

Posted at Jul 20, 2015 2:36 AM, 0 comments

Fleet Foxes- Mykonos and White Winter Hymnal

Posted at Jul 21, 2015 2:29 AM, 0 comments

a-ok and lg fuad by motion city soundtrack help me process anger and make me feel more hopeful

Posted at Jul 24, 2015 10:40 PM, 0 comments

When I was your man by Bruno Mars , it's best song ever

Posted at Jul 24, 2015 4:18 PM, 0 comments

Fight song by Rachel Platten

Posted at Jul 24, 2015 2:18 PM, 0 comments

Breathe me by sia

Posted at Jul 23, 2015 3:23 PM, 0 comments

Paramore- last hope A lot of paramore's music is very uplifting but this song has always stuck with me

Posted at Jul 23, 2015 6:49 PM, 0 comments

Tori Kelly is a great artist. Echosmith makes me happy😊 Ed Sheeran and American Authors and even Ariana Grande. Those are a few artists that I love❤️

Posted at Jul 24, 2015 3:47 PM, 0 comments

Girl almighty by One Direction surely lifts me up.

Posted at Jul 24, 2015 7:23 PM, 0 comments
The New York Times
Fox News
Fast Company


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