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Gratitude Journaling App for Stress Relief
226

I am grateful for my therapist! She pointed out somethings yesterday and a lightbulb went on! FINALLY

Posted at Oct 17, 2019 2:30 PM, 10 comments
224

I was feeling kind of sad, and alone, so I went to a local sports center to practice softball. I honestly think I’m really good at softball and I have been improving a lot lately so going there by myself really helped me clear my mind and feel good about myself. :)

Posted at Oct 18, 2019 1:46 AM, 9 comments
184

I am grateful that every day things seem to get easier, I am grateful that I am getting the help that I need.

Posted at Oct 14, 2019 4:34 AM, 5 comments
127

I am grateful for the mental health team and for their patience and support while they delivered CBT lessons. They have had a significantly positive impact on my self esteem, self confidence and my mental health.

Posted at Oct 15, 2019 7:52 PM, 0 comments
49

I am a WHOLE WEEK self harm free!!! Small Steps

Posted at Oct 17, 2019 7:54 PM, 9 comments
46

I didn’t cut myself today! I am proud of me

Posted at Oct 16, 2019 3:44 PM, 5 comments
34

i scheduled my first therapy appointment today and i’m SO grateful to no longer be on the waiting list.

Posted at Oct 14, 2019 10:21 PM, 0 comments
34

My depression is getting better and I'm grateful for it! Today for the first time in weeks I felt good enough to cook, do laundry and clean my house. 🥰

Posted at Oct 17, 2019 1:13 AM, 3 comments
30

I'm grateful for all the people who like and comment on this post, it makes me feel loved by people ❤️😄❤️😄

Posted at Oct 14, 2019 2:52 PM, 2 comments
30

Im grateful that I was able to help somebody in need today, even when I wasn’t feeling great myself. I want that to be my purpose. To help.

Posted at Oct 16, 2019 5:23 PM, 2 comments
27

I'm grateful for avocado. It’s tasty, healthy and has a nice color

Posted at Oct 14, 2019 9:03 PM, 1 comments
27

I am grateful for the library, it’s such a wonderful free resource.

Posted at Oct 15, 2019 9:28 PM, 0 comments
24

Grateful to be alive. And grateful that I still have both of my parents.

Posted at Oct 13, 2019 5:23 PM, 0 comments
23

Made another day clean n sober! It was tough but i made it.Grateful for my wife she is awesome

Posted at Oct 19, 2019 12:40 PM, 0 comments
23

I’m grateful I got 14/14 on a social studies test!! First 100%on a test this trimester

Posted at Oct 17, 2019 12:53 AM, 1 comments
23

I'm grateful for my classmates, today they've been so nice to me when I've had a breakdown

Posted at Oct 17, 2019 6:10 PM, 1 comments
22

I asked for help :)

Posted at Oct 14, 2019 6:19 PM, 6 comments
22

I'm grateful that I'm starting to have a more positive attitude towards life.

Posted at Oct 17, 2019 2:14 PM, 1 comments
21

I’m thankful that as a man, I hooked up with a guy that looks exactly like Ron Swanson.

Posted at Oct 14, 2019 7:59 PM, 1 comments
21

I'm grateful for being surrounded by people who are here for me , no matter what.

Posted at Oct 15, 2019 10:28 PM, 1 comments
21

im grateful for opening up

Posted at Oct 17, 2019 12:50 PM, 0 comments
21

After over a year of searching, I started a new job today - with a pay increase to boot. God is good.

Posted at Oct 15, 2019 2:58 PM, 2 comments
20

I’m grateful that I’m not in a lot of pain today.

Posted at Oct 19, 2019 2:00 PM, 1 comments
20

I am thankful that I was able to watch the sun rise and feel an intense amount of gratitude. I felt HAPPINESS...I’m pretty sure of it! 😊

Posted at Oct 17, 2019 4:36 PM, 1 comments
20

Today I'm grateful for the support of everyone in the group chats - it really is almost like a family ❤️🧡💛💚💙💜

Posted at Oct 17, 2019 3:43 PM, 0 comments
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