Sanvello

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

Sanvello offers daily activities for stress & anxiety alongside a supportive community.

JOIN NOW
Gratitude Journaling App for Stress Relief
372

I woke up. I have clothes to wear. I have running water. I have food to eat. Life is good. I am thankful.

Posted at Oct 12, 2019 6:27 PM, 8 comments
344

I am grateful for the fact that my mom tries so hard to help with my anxiety.

Posted at Oct 10, 2019 1:48 PM, 10 comments
329

Grateful today because I have a job even if I don't like it that much and it's not my ideal one. It gives me the chance to be independent counting on myself

Posted at Oct 9, 2019 10:23 PM, 4 comments
244

Im grateful for candles and fairy lights and everything that brings warmth and brightness during Autumn and Winter

Posted at Oct 7, 2019 9:26 PM, 10 comments
218

I had a great day today, finally. I felt connected with my family and had the chance to see some old friends. I also did yoga and could feel more at peace with myself. I feel so pure and with a happy heart, genuinely smiling at life

Posted at Oct 10, 2019 3:40 AM, 5 comments
214

Grateful that I have people around me that take the time to understand how I’m feeling

Posted at Oct 6, 2019 2:20 PM, 4 comments
213

I’m grateful for this app & this community. I had a tough weekend & sharing on this app helped me to cope with the anxiety I was experiencing. I appreciate you.

Posted at Oct 8, 2019 3:51 AM, 3 comments
166

I've been listening to self help books and podcasts every day while I workout. I'm so grateful for this morning routine I created for myself. It's helping me so much with my anxiety!

Posted at Oct 11, 2019 12:26 PM, 7 comments
27

I’m grateful that today I feel beautiful. It happens rarely. And that my family sends me photos of their adventures back at home💕

Posted at Oct 6, 2019 2:45 PM, 1 comments
27

I’m grateful because today, I, for the first time, felt happy and comfortable in my new school

Posted at Oct 10, 2019 10:47 AM, 1 comments
26

I am so grateful for my dad. He taught me so many things that I would have never known. I love him with all of my heart. Wish he could have stayed a little longer. Thanks dad. ♡

Posted at Oct 10, 2019 7:55 PM, 0 comments
25

I’m grateful that my mom survived💕

Posted at Oct 6, 2019 10:33 AM, 1 comments
25

I am grateful that I have so many people around me that don’t want me to commit suicide

Posted at Oct 12, 2019 3:42 PM, 1 comments
24

Today is World Mental Health Day. Not only we keep fighting everyday against our own thoughts, we also have to fight the prejudices and the ignorance coming from people who believe that mental illnesses do not exist. I'm proud I'm still here, even if I think about suicide every single day. Please keep fighting. Don't ever give up.

Posted at Oct 10, 2019 7:13 PM, 2 comments
23

I’m grateful for getting the strength to come out to my parents. Not only did I come out, I told them about my girlfriend! I feel proud of myself today :)

Posted at Oct 11, 2019 2:42 PM, 5 comments
22

I am grateful for being able to see the good in many things despite my depression.

Posted at Oct 8, 2019 9:39 PM, 1 comments
22

An old friend texted me today. I haven't talk to him for 4 years. I'm grateful for his effort.

Posted at Oct 7, 2019 4:05 PM, 0 comments
22

I’m grateful for the community chats on this app, they are so kind and helpful 🌼

Posted at Oct 7, 2019 11:49 AM, 2 comments
21

I’m grateful that I feel better than I did yesterday. i know that not every day will be better than the last but i am thankful to feel hopeful.

Posted at Oct 7, 2019 3:47 AM, 0 comments
21

I’m grateful that Halloween is coming up! 🧛🏻‍♀️🍂🧡🧡

Posted at Oct 9, 2019 4:17 PM, 2 comments
20

I am grateful for my mom buying shampoo for us today.

Posted at Oct 12, 2019 10:01 PM, 0 comments
19

After school, my friends and I were in cafe and drink coffee. After that, one old friend invited me to hangout.

Posted at Oct 7, 2019 9:52 PM, 1 comments
19

I’m grateful for the fact that my father is slowly accepting my sexuality. It’s taken time, but I’m optimistic!

Posted at Oct 8, 2019 12:21 AM, 2 comments
19

I am greatful for baths, with bath salts, candles and relaxing music, lavender oil 💙💙💙💙💙

Posted at Oct 12, 2019 11:59 PM, 2 comments
19

I'm grateful for a husband that can give 190% when I can only give 10%.

Posted at Oct 10, 2019 12:33 AM, 0 comments
The New York Times
Forbes
Popsugar
ADAA
Fox News
BuzzFeed
Upworthy
Bustle
Fast Company
TechCrunch
Mattermark
VentureBeat

JOIN PACIFICA TODAY

We know first-hand how challenging life can be.
Sanvello is a free app for stress & anxiety that can help.

Available on iOS, Android & Web

JOIN NOW