Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

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Gratitude Journaling App for Stress Relief

Saw our baby’s heartbeat today ❤️

Posted at Sep 18, 2019 11:37 PM, 20 comments

I learned how to walk again this year, and now I have to do that mentally. It taught me how strong I really am,and for the first time, I want to live.

Posted at Sep 15, 2019 10:07 PM, 10 comments

Today I am grateful because I managed to do so many things... I walked my dog out, I went grocery shopping, I visited my grannies, I had a relaxing shower, I made my own lunch. So proud!

Posted at Sep 16, 2019 9:58 PM, 6 comments

My children are my inspiration to be a better person and mom.

Posted at Sep 17, 2019 11:59 AM, 1 comments

Today I talked myself down from an anxiety meltdown. I can’t believe I actually did it. It took so much work to get here...and I never thought I would be able to do it. I’m grateful, for the first time, for myself. It feels so good to finally be able to say that. I don’t know how I’ll feel tomorrow, but right now, I’m grateful for some peace of mind. I wish that for all of you, too.

Posted at Sep 16, 2019 10:46 PM, 7 comments

I’m grateful that today I finally had the strength to get up, shower, put on makeup, hug my cat, make important calls, respond to all of my work emails, pay all of my bills, and then get the tram to work... these things usually take an unconscionable amount of effort.

Posted at Sep 20, 2019 12:38 PM, 3 comments

My dog comforting me when I was crying.

Posted at Sep 19, 2019 1:25 AM, 2 comments

I am grateful for my cat always keeping me company when I'm down 🐈

Posted at Sep 20, 2019 3:03 AM, 4 comments

I finally deleted my ex-boyfriend from social media. Every day I tell myself you're beautiful. I remember people who loved and cared for me. I'm looking for magic in the smallest things. There's hope.

Posted at Sep 21, 2019 7:16 PM, 2 comments

I will start therapy next week!!!!!!!!! I am at a severe level of anxiety. I want to feel better, and will work towards that goal.

Posted at Sep 20, 2019 6:35 PM, 4 comments

I am grateful that I manage to do some light excercise even though I feel like dying.

Posted at Sep 21, 2019 3:49 PM, 1 comments

I'm grateful for this app. Hopefully it'll bring me some peace to my life.

Posted at Sep 21, 2019 2:51 AM, 2 comments

It's silly, but I'm grateful for Harry Potter. It reminds me of the best parts of being a child.

Posted at Sep 20, 2019 6:08 PM, 2 comments

I cried for the first time in months. The last time I cried I had been alone, and had no one for support. This time I had someone and it made all the difference. I’m grateful I can be around people who won’t back away when I get upset.

Posted at Sep 16, 2019 6:07 PM, 1 comments

I am grateful for dreams that show me I still have something to accomplish, little faces that make me still believe in the value of time, and friends who allow me to be a helping hand in times of struggle reminding me its ok to not always be ok. ♥️♥️

Posted at Sep 15, 2019 1:33 PM, 0 comments

I'm grateful I exercised every single day this week, even if it was just a walk for an hour or running. It feels good to be committed to my health.

Posted at Sep 21, 2019 11:17 PM, 1 comments

I’m grateful for the bad spell not lasting long and for being myself again

Posted at Sep 19, 2019 9:02 PM, 0 comments

I am grateful for my wife. We are working so hard to keep our marriage together...

Posted at Sep 20, 2019 2:57 AM, 2 comments

I’m grateful that I accepted I’m not feeling Ok and did not shame myself for it. Tomorrow’s a new day

Posted at Sep 19, 2019 12:57 AM, 3 comments

Im thankful that I was able to drive home from class today and guide myself through coping mechanisms to get home.

Posted at Sep 20, 2019 7:50 PM, 1 comments

I’m grateful for the love and support I receive from myself. Self care is key.

Posted at Sep 19, 2019 1:48 PM, 0 comments

Switched my meds last week and it seems that it is starting to work💊👏🏼☮️

Posted at Sep 19, 2019 2:07 PM, 2 comments

Grateful I can sleep in this cosy bed!

Posted at Sep 19, 2019 2:05 AM, 0 comments

im grateful that in the midst of all the troubles and stress, somehow i still manage to drag myself out of my depressed moments and stay alive and hopeful.

Posted at Sep 16, 2019 5:41 PM, 1 comments

Grateful that I’m starting to let go of my need for external validation

Posted at Sep 16, 2019 4:02 PM, 1 comments
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