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Gratitude Journaling App for Stress Relief
284

I am grateful for the surprise call from my son who lives far away. We talked about everything and nothing, but when we hung up, I was so much more relaxed and hopeful, just in general.

Posted at Sep 2, 2019 11:57 PM, 7 comments
244

Im grateful for my friends who check up on me. Its the simplest thing but it means alot.

Posted at Sep 1, 2019 7:03 PM, 4 comments
209

I’m grateful for the genuine affection my husband gives me. It does wonders for my depression.

Posted at Sep 1, 2019 2:13 PM, 11 comments
178

Feeling grateful for my favorite book! I’m so grateful for reading and the feeling of escaping in a good book for some relief.

Posted at Sep 3, 2019 2:07 PM, 5 comments
31

I'm grateful I was able to stand up to my boss and quit my job this week.

Posted at Sep 1, 2019 6:07 PM, 0 comments
31

Despite having a really bad and difficult day with myself, I didn't smoke and I'm grateful that I had the strength to not smoke.

Posted at Sep 3, 2019 12:04 AM, 1 comments
29

Having an anxiety attack while typing this. Grateful i can come here and share my feelings

Posted at Sep 7, 2019 7:32 PM, 4 comments
23

found an old journal of notes my mom wrote while she was adopting me (she passed away)

Posted at Sep 7, 2019 2:09 AM, 2 comments
21

I was so close to give up. Everything. I did not. Stubbornly I surfed this depression wave to the shore.. i am so tired and thankful that i kept up.. high five to all of you who are able to read this.. you all know how hard depression can kick us and you keep fighting.. i am proud of us all..

Posted at Sep 2, 2019 1:59 AM, 1 comments
21

I’m grateful for not having a panic attack today .. first time in two weeks

Posted at Sep 6, 2019 12:34 AM, 2 comments
20

I am grateful that I have a roof over my head

Posted at Sep 3, 2019 12:15 PM, 0 comments
20

Today I am grateful for my love of reading.

Posted at Sep 3, 2019 3:19 PM, 2 comments
19

I am grateful for the summer break which have given me a break from the depression that dictates my life

Posted at Sep 2, 2019 10:45 PM, 0 comments
19

I’m grateful for enjoying today and being so much better with anxiety

Posted at Sep 2, 2019 8:25 PM, 0 comments
19

I'm grateful for my rabbit, Maya. University is about to start and she's here with me, a small ball of white fur. I love her so much and her cat brother who is with my mom in another town rn.

Posted at Sep 1, 2019 7:04 PM, 1 comments
18

Today I was not perfect. Today was different because I did not want to die or disappear because of that. Im grateful I was kind to myself.

Posted at Sep 1, 2019 7:54 AM, 0 comments
18

Im grateful for my friends that keep me company, helps me feel less lonely

Posted at Sep 4, 2019 9:44 PM, 0 comments
17

I’m grateful for the moon. I know it sounds weird but the moon is just so fascinating and beautiful. 🌙

Posted at Sep 7, 2019 1:24 AM, 0 comments
17

I’m grateful for hope because hope gives momentum & kills despair.

Posted at Sep 2, 2019 10:56 PM, 0 comments
16

I am grateful that I have a job and a car

Posted at Sep 3, 2019 12:10 PM, 0 comments
16

I am grateful for the Earth and all that she gives us.

Posted at Sep 7, 2019 11:06 PM, 0 comments
16

Grateful for my potted plants! I love watching little seedlings grow!

Posted at Sep 7, 2019 1:14 AM, 1 comments
16

Today I’m grateful for the warmth outside and the smell of fresh cut grass 🤗

Posted at Sep 4, 2019 1:01 AM, 0 comments
15

I'm grateful for 1 year of not smoking.

Posted at Sep 6, 2019 8:04 PM, 1 comments
15

I'm grateful for going back to my friends after isolating myself for so long.

Posted at Sep 5, 2019 11:24 AM, 1 comments
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