Sanvello

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

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Gratitude Journaling App for Stress Relief
469

I made my first appointment with a therapist and Iโ€™m proud of myself. :)

Posted at Aug 19, 2019 11:15 AM, 16 comments
446

Today marks 6 months since my cancer surgery. No signs of the beast returning. Hoping to keep kicking butt this year.

Posted at Aug 22, 2019 2:24 AM, 21 comments
351

I'm grateful I finally have a job after 2 years of unemployment

Posted at Aug 23, 2019 7:49 PM, 21 comments
344

Today I am grateful for finishing off a week with no panic attacks for once. I have way more energy and it feels amazing

Posted at Aug 23, 2019 5:12 PM, 14 comments
267

I'm grateful for my attempts at bringing myself to a better state of mind. Though I still have bad thoughts about giving up on everything, giving up on my life and any future possibilities, I'm still trying to shake them off and move on. I'm grateful I'm still alive.

Posted at Aug 24, 2019 7:45 PM, 10 comments
256

Iโ€™m grateful that I have somebody who really is accepting of who I am and really cares about me.

Posted at Aug 21, 2019 11:15 PM, 12 comments
255

i'm grateful for my body. its ability to perform functions, let me know when something is wrong, and for getting me this far

Posted at Aug 20, 2019 8:13 PM, 2 comments
253

Today I'm grateful for being me, for pushing through when all I could see was darkness and for finally finding that little bit of hope. Today may be just one day, but for today I am happy and for that I am beyond grateful ๐Ÿ™

Posted at Aug 23, 2019 4:07 PM, 7 comments
234

Grateful to have the opportunity to return to my third year of medical school tomorrow after a year off. I spent the year focusing on my mental health and Pacifica/Sanvello played a huge role in giving me a sense of direction again. So thank you to the developers and the community in this wonderful app. The next chapter of my life begins :)

Posted at Aug 19, 2019 2:03 AM, 11 comments
218

Grateful for falling and getting up again and going back at it.๐Ÿ™

Posted at Aug 20, 2019 2:01 AM, 4 comments
168

I'm grateful for the people in this app who help me during tough anxiety ridden times!

Posted at Aug 23, 2019 7:04 PM, 4 comments
26

I'm grateful for my sister taking me to the hospital today before my asthma got worse. And also this time the doctors really listened what I had to say (I'm glad I was able to talk!), instead of treating me like a contagious zombie~

Posted at Aug 22, 2019 9:21 PM, 1 comments
19

Grateful that I woke up today.

Posted at Aug 22, 2019 12:13 AM, 0 comments
18

Today I am grateful for being able to see one of my clients alive after a very difficult weekend.

Posted at Aug 22, 2019 2:20 AM, 0 comments
18

I'm grateful for the silly days. Being present enough to be silly isn't something I'm taking for granted today.

Posted at Aug 22, 2019 10:20 PM, 1 comments
18

I am grateful for my boyfriend and family sticking by my side through my bad sickness lately. Without them idk where Iโ€™d be.

Posted at Aug 18, 2019 7:24 PM, 1 comments
17

I am grateful for being in bed hearing the rain outside

Posted at Aug 18, 2019 8:11 PM, 1 comments
17

I am grateful for my life. That I am still living. Grateful for having me.

Posted at Aug 19, 2019 2:13 PM, 0 comments
17

iโ€™m grateful for anyone who reaches out to me and shows me kindness in some way. they donโ€™t have to.

Posted at Aug 21, 2019 1:38 AM, 0 comments
16

I am gratefull that music exists. It is something that helps me a lot in different moments of my life

Posted at Aug 21, 2019 11:25 AM, 2 comments
16

Today I'm grateful for my therapist. Had a session yesterday, and he managed to help me change some harmful thought patterns without rushing or pushing, giving me the space I needed to confront them on my own. He has many clients with autism, and can quickly spot patterns that are causing distress. He guides the conversation to them, helps me see them and what they lead to, and gives examples of how other clients are affected by them and face them. It helps so much. I'm grateful :)

Posted at Aug 24, 2019 11:06 AM, 2 comments
15

I'm grateful to getting into algebra even though I'm a 7th grader

Posted at Aug 22, 2019 10:37 PM, 2 comments
15

I'm grateful for getting better at dealing with my emotions on my own.

Posted at Aug 22, 2019 8:31 PM, 0 comments
15

I am grateful to wake up very early, it's currently 5:27 a.m. I just really appreciate the peacefulness of the morning ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜

Posted at Aug 22, 2019 10:27 AM, 0 comments
15

I had a dream last night that I received a job notice and was called for a interview I woke up this afternoon and checked my email sure enough the clinic I applied at looked at my resume and asked me to call if interested so I did I got a interview Friday at 10. Explains my username. Applied for a medical assistant job at a gastroenterologist clinic.

Posted at Aug 22, 2019 1:58 AM, 2 comments
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