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Gratitude Journaling App for Stress Relief
363

I'm grateful for my husband, who immediately asks, "What can I do to help you out?" when I tell him I feel depressed. Little does he know that just by asking, he's already done everything I need.

Posted at Jul 26, 2019 7:03 PM, 13 comments
312

Today I met with the crisis team and took the first step towards getting help and also getting better!

Posted at Jul 26, 2019 11:30 PM, 12 comments
310

Today Im grateful for having the energy to wake up earlier than usual and taking a bubble bath, meditate, listen to some soothing sounds and read. ☺️ Also grateful im able to go to work and support myself financially.

Posted at Jul 24, 2019 1:21 PM, 9 comments
303

I’m grateful that I was able to recognize my panic attack early and for the first time ever I controlled it before it completely took over

Posted at Jul 21, 2019 10:48 AM, 15 comments
278

I'm grateful for being persistent, for not giving up, even when it's hard and I don't want to go on and just let everything pass by. I'm grateful for getting closer to my goal (in this case finishing my BA thesis), each day, step by step.

Posted at Jul 24, 2019 8:54 PM, 7 comments
267

I'm grateful that today I stood up for the people I love.

Posted at Jul 23, 2019 9:26 PM, 11 comments
228

I’m grateful my children and I woke up this morning to food in fridge, running water, and electricity. I’m grateful to know that wants are just that, wants and can live happily with just the necessities. Doing without on most days has humbled me, I am beyond thankful for that. I love the person it’s made me.

Posted at Jul 27, 2019 12:25 PM, 1 comments
203

I am grateful that I was able to spend the day with my daughter at new student orientation for college. Alone time with her is such a gift.

Posted at Jul 28, 2019 1:43 AM, 4 comments
177

The sun is shining, amazing people in my life & this community of lovely people who are focusing on the good and intentional about bettering themselves from the inside.

Posted at Jul 27, 2019 4:15 PM, 5 comments
165

I'm grateful to have had a very fun weekend being outdoors in the sunshine and with friends and family!

Posted at Jul 22, 2019 3:14 PM, 3 comments
46

That my daughter was found by police before she attempted to end her life. Praise God.

Posted at Jul 24, 2019 10:39 PM, 9 comments
33

I feel good because 3 months have passed since I left smoking.

Posted at Jul 22, 2019 9:21 PM, 4 comments
32

I booked myself in for therapy

Posted at Jul 26, 2019 7:13 PM, 1 comments
30

I’m grateful that no matter how long I’ve battled depression and anxiety, I’m still here fighting another day and trying something new.

Posted at Jul 24, 2019 12:52 AM, 0 comments
28

I have been trying to exercise at least 30 minutes a day since July 1. Last week I hit 6/7 days and this week I am going for 7/7 🙌 I am grateful for 23 days of freedom from mind altering and mood changing substances.

Posted at Jul 23, 2019 12:44 PM, 5 comments
27

I am grateful that I was offered a job today that I'm really excited about.

Posted at Jul 25, 2019 1:07 AM, 1 comments
25

Grateful for finally learning how to embrace my uniqueness. God created me to be different and not like anyone else. 😊

Posted at Jul 21, 2019 11:11 AM, 2 comments
25

I am grateful for those who are reading this. Without you in our world the world may not be as great of a world that it is. ☮️ ❤️ 🤗

Posted at Jul 27, 2019 2:10 AM, 0 comments
25

I’m grateful that I’ve been completely sober for a year now

Posted at Jul 24, 2019 3:23 PM, 3 comments
25

GOODMORNING REMEMBER ITS A NEW DAY, YOU GOT THIS

Posted at Jul 23, 2019 12:12 PM, 0 comments
24

i am grateful for having a therapist who tries to understand my problems and not belittle me bc of my age.

Posted at Jul 23, 2019 8:38 PM, 1 comments
24

I am grateful for being able to buy food every day

Posted at Jul 22, 2019 7:54 PM, 0 comments
23

I’m grateful I’ve got a morning coffee date tomorrow with someone I might have a heck of a lot in common with :) fingers crossed!

Posted at Jul 24, 2019 11:49 AM, 3 comments
22

My mom making it through another day of chemo 💪

Posted at Jul 23, 2019 2:23 AM, 7 comments
21

Grateful I got out of bed today.

Posted at Jul 25, 2019 4:53 PM, 2 comments
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