Sanvello

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

Sanvello offers daily activities for stress & anxiety alongside a supportive community.

JOIN NOW
Gratitude Journaling App for Stress Relief
486

My first 3 month check in with my dermatologist went well. No visible signs of returning melanoma. Almost five months cancer free now.

Posted at Jul 12, 2019 2:23 AM, 17 comments
382

Today Iโ€™m grateful that I have learnt how to say when Iโ€™m not ok to others and not feel guilty about it.

Posted at Jul 7, 2019 10:29 AM, 12 comments
279

Today I am Grateful for the ability to admit my negative emotions and thoughts, not only to myself, but to my sponsor. Being told that I was ok, that it was ok to speak these, and that I did the right thing was one of the most Amazing and Uplifting moments I can recall.

Posted at Jul 10, 2019 6:14 PM, 6 comments
279

Today I am grateful that I have coworkers who are understanding. They were flexible and helpful when I felt overwhelmed and allowed changes to happen so I could get through the day easier.

Posted at Jul 10, 2019 11:23 PM, 7 comments
270

I am grateful for the people in my life who try to support me wherever they can and listen when I need it most.

Posted at Jul 13, 2019 3:23 PM, 4 comments
261

Iโ€™m grateful for taking initiative and pushing myself to do things outside my comfort zone.

Posted at Jul 9, 2019 5:44 PM, 10 comments
201

I'm grateful for all the people who always support me and never left me in tough times. ๐Ÿ’— They make me feel loved.

Posted at Jul 9, 2019 9:26 PM, 5 comments
78

iโ€™m grateful that i called a hotline instead of ending my life today.

Posted at Jul 8, 2019 1:20 PM, 14 comments
33

Right now it is storming, I'm in bed with my cat curled up by my feet. I am grateful and at peace.

Posted at Jul 8, 2019 12:37 AM, 3 comments
33

Iโ€™m grateful to be restarting my journey to being whole after losing my way for a while.

Posted at Jul 7, 2019 1:18 PM, 2 comments
32

I am grateful for having new record of being seizure free (17 days)

Posted at Jul 14, 2019 2:52 AM, 1 comments
32

I'm grateful for this app. Two months ago I wanted to kill myself. Now I've finally started healing and loving myself, and I've never felt so happy.

Posted at Jul 9, 2019 10:07 PM, 7 comments
31

Iโ€™m grateful to have a support system and to have a boyfriend who is sympathetic

Posted at Jul 8, 2019 9:24 PM, 1 comments
30

Grateful for an excellent therapy session today.

Posted at Jul 9, 2019 8:28 PM, 1 comments
29

I'm grateful to be 1 yr & 3 months sober from heroin and for being sober from cocaine for 10 months.

Posted at Jul 13, 2019 1:44 AM, 7 comments
29

The stray cat we adopted is finally showing signs of affections towards us. I'm grateful for his little cat show of love

Posted at Jul 12, 2019 2:31 AM, 1 comments
28

I'm grateful I pushed myself to going into the store even though my anxiety was high and I was starting to stake. I went in grabbed what I needed, got in line and left :)

Posted at Jul 8, 2019 5:19 PM, 2 comments
28

I am grateful for the kindness of strangers today. Sometime strangers see inside your soul what the people closer to you fail to see or ignore. How difficult it is for me to acknowledged this sad fact in my life.๐Ÿ˜ซ we all will be fine. โคโคโค๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’“๐Ÿ’“๐Ÿ’“

Posted at Jul 10, 2019 3:03 PM, 0 comments
25

i'm so thankful that my grandma is getting treated for cancer at the 2nd best hospital in the country!

Posted at Jul 8, 2019 5:12 PM, 9 comments
25

I'm grateful I can get through things without drinking.

Posted at Jul 12, 2019 7:42 PM, 3 comments
25

Feeling grateful to be alive today, for the first time in a while.

Posted at Jul 12, 2019 6:30 AM, 2 comments
25

I'm grateful that even though it's grey outside, and I feel grey inside, I was able to get out of bed.

Posted at Jul 11, 2019 12:11 PM, 0 comments
25

I feel grateful for my mother. Sheโ€™s always there to support meโค๏ธ

Posted at Jul 14, 2019 2:51 AM, 1 comments
24

I am grateful to have a sidekick everywhere I go. My service dog keeps me alive.

Posted at Jul 11, 2019 3:20 AM, 1 comments
24

I'm grateful to be able to cry once again.

Posted at Jul 14, 2019 12:20 AM, 2 comments
The New York Times
Forbes
Popsugar
ADAA
Fox News
BuzzFeed
Upworthy
Bustle
Fast Company
TechCrunch
Mattermark
VentureBeat

JOIN PACIFICA TODAY

We know first-hand how challenging life can be.
Sanvello is a free app for stress & anxiety that can help.

Available on iOS, Android & Web

JOIN NOW