Sanvello

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

Sanvello offers daily activities for stress & anxiety alongside a supportive community.

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Gratitude Journaling App for Stress Relief
631

Today I’m grateful and blessed to say that I am now 60 days sober. To anyone struggling: I believe in you and i am here for you. You can do anything you set your mind to.

Posted at Jun 20, 2019 3:30 AM, 25 comments
555

My boss took me out for coffee and told me what a great job I’m doing!

Posted at Jun 20, 2019 4:33 PM, 13 comments
504

I am grateful that I gave life a second chance.

Posted at Jun 16, 2019 4:57 PM, 10 comments
422

I’m grateful that I live so close to the beach. Walking by the water is so relaxing🌊

Posted at Jun 17, 2019 6:32 PM, 11 comments
376

I'm grateful for my supportive husband

Posted at Jun 17, 2019 3:52 PM, 5 comments
94

Hi friends! As valued members of the Pacifica community, we wanted you to be among the first to know some big news: Pacifica is becoming Sanvello. And we aren’t just changing the name; we’re expanding on our mission, products, and services, so we can help more people. Sanvello will offer the same great mobile experience and everything you love about Pacifica, but with more tools and improved experiences to make it even easier to access clinically validated therapies to relieve symptoms.

Posted at Jun 20, 2019 3:27 PM, 33 comments
45

I’m happy that I was able to make it to work today! #noanxiety

Posted at Jun 17, 2019 4:24 PM, 0 comments
38

I’m grateful that I came to terms with the fact that I need help and decided to join this community.

Posted at Jun 16, 2019 8:43 PM, 2 comments
29

Grateful for my dad, who died in 2013. Rest in peace, daddy.

Posted at Jun 17, 2019 2:20 AM, 3 comments
28

Grateful that I made it to work despite having 5 hours of sleep and wanting to call out. Lord gave me the strength 💖🙏🏽

Posted at Jun 19, 2019 12:28 PM, 0 comments
27

I am grateful my hard work paid off and I got into the National Honors Society, after years of struggling with feelings of stupidity and being not good enough to get in.

Posted at Jun 19, 2019 2:14 AM, 5 comments
27

Grateful for crying it out. It really helped.

Posted at Jun 20, 2019 11:33 AM, 2 comments
26

I’m grateful for the sun and the sky.

Posted at Jun 20, 2019 8:18 PM, 0 comments
26

I am glad that today was one of the first days I felt happy in a long time.

Posted at Jun 18, 2019 7:14 AM, 0 comments
25

I managed to have a shower today. I'll never understand why personal hygiene can be so hard during moment of depression but today I beat the dread! 💪

Posted at Jun 22, 2019 11:22 PM, 0 comments
25

Today I am grateful for this app. I have learned many new techniques to cope with my anxiety. Today, I was able to relieve an anxiety attack through the breathing techniques I have learned. I am grateful for (and have been able to remember the worth of) my inner peace.

Posted at Jun 17, 2019 3:29 PM, 1 comments
25

My ex took the time to sit with me and apologize for all the things that he did that hurt me.

Posted at Jun 16, 2019 7:48 PM, 0 comments
25

I am grateful to be able to walk and get where I need to go

Posted at Jun 18, 2019 3:05 PM, 0 comments
24

Grateful for my partner understanding and loving me even with autism, depression and anxiety ♡

Posted at Jun 20, 2019 2:36 AM, 1 comments
23

I am so grateful today for myself because I am capable to stay alive and to keep fighting, I am really proud of myself and of all of you. We are strong and we are enough. We deserve to stay alive, we deserve love and all the good things in the world. I love all of you.

Posted at Jun 17, 2019 11:27 AM, 3 comments
23

Even though I still sleep with a knife, I’m grateful I didn’t use it last night. Trying to stay strong and away from self harm.

Posted at Jun 16, 2019 11:00 PM, 8 comments
22

I am grateful for finding this app as a resource to help me get my life back!

Posted at Jun 20, 2019 11:50 AM, 2 comments
22

I recognized that i was falling back on old, unhealthy coping mechanisms and was able to just... stop, and let it go. Cool!

Posted at Jun 17, 2019 2:11 AM, 2 comments
22

I am grateful for my friends.

Posted at Jun 19, 2019 11:44 AM, 0 comments
22

Today is my 6 months anniversary with my boyfriend!❤

Posted at Jun 19, 2019 1:04 AM, 0 comments
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