Sanvello

Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

Sanvello offers daily activities for stress & anxiety alongside a supportive community.

JOIN NOW
Gratitude Journaling App for Stress Relief
810

I got a scholarship opportunity at the university of my dreams :’)

Posted at May 14, 2019 3:15 PM, 58 comments
619

I am grateful that I no longer fear the day but am excited about it

Posted at May 12, 2019 1:17 PM, 7 comments
608

Life its getting better. My therapist told me we can reduce my medication (and eventually even leave it). I’m in a new diet, exercising, taking time for do what I love and being with my love ones. I promise you, you who are in the same pain I was one year ago (and even 2 months ago), it gets better. I promise you that much.

Posted at May 14, 2019 10:34 PM, 30 comments
535

I finally finished an important task I'd been delaying for weeks due to anxiety. I feel much lighter now.

Posted at May 14, 2019 1:47 PM, 9 comments
510

I’m grateful for a mom that understands what I’m going through and actually wants to help me get better

Posted at May 13, 2019 11:55 PM, 10 comments
378

I’m thankful for my son. Without him I probably wouldn’t have tried to get the help I needed. I probably would have tried to keep everything bottled in.

Posted at May 14, 2019 6:41 PM, 11 comments
241

stood up for myself after a long time . thanks to all of you here for the inspiration and love u guys spread . have a reason to life for me now

Posted at May 15, 2019 8:14 PM, 6 comments
230

I'm 343 days sober.

Posted at May 13, 2019 10:47 PM, 13 comments
60

I never thought I’d live to my 30th birthday. It’s today. Alone, but alive.

Posted at May 15, 2019 11:41 AM, 18 comments
32

One month clean from self harm

Posted at May 14, 2019 12:22 AM, 2 comments
31

I'm grateful for having my first 24 hour stretch without a major anxiety attack in a while.

Posted at May 15, 2019 1:13 PM, 0 comments
27

I’m grateful for music

Posted at May 15, 2019 10:57 PM, 0 comments
27

Im grateful for another day of not ending my life

Posted at May 13, 2019 8:07 PM, 0 comments
26

I still want to live. That's a huge accomplishment, seen the situation.

Posted at May 15, 2019 11:04 AM, 0 comments
25

I don't know who needs to see this but I love you and you're amazing and you can do whatever you want. I'm okay and so you are too

Posted at May 15, 2019 11:04 PM, 0 comments
25

I'm grateful for my cats. Even though they destroy everything I own, they still provide me with a reason to get out of bed.

Posted at May 17, 2019 7:22 PM, 3 comments
25

Grateful that my Mom loved and cared for me.

Posted at May 12, 2019 7:55 PM, 2 comments
24

Grateful for the almond milk in my coffee. :)

Posted at May 15, 2019 8:42 PM, 2 comments
24

Leaving my job was a blessing in disguise. I also got 2 interviews within the first week of not working. I am making the right steps.

Posted at May 14, 2019 12:04 AM, 2 comments
24

I'm grateful that I started being honest about my drug use with my parents and quit.

Posted at May 12, 2019 6:16 PM, 1 comments
23

Day 5: I’m grateful for living to see another day, even when sometimes I don’t want to. I survived and so can you: remember your worth. 💛

Posted at May 18, 2019 3:08 PM, 2 comments
22

I'm grateful my puppy is feeling better :)

Posted at May 14, 2019 8:21 PM, 0 comments
22

Grateful to be another day sober. Hoping to reach 90 days

Posted at May 13, 2019 1:10 AM, 0 comments
22

I’m not exaggerating when I say this app has saved me three years ago, I feel the most safest, most comfortable and the most I can be myself in here. I’m grateful for this app so so much.

Posted at May 13, 2019 4:35 PM, 0 comments
22

I’m grateful that I opened up to my doctor about my depression, anxiety and abuse. I’m grateful that because of that I have new and improved medication and my anxiety is almost non-existent in this moment. The present is a little brighter than it has been in the past

Posted at May 15, 2019 3:43 AM, 2 comments
The New York Times
Forbes
Popsugar
ADAA
Fox News
BuzzFeed
Upworthy
Bustle
Fast Company
TechCrunch
Mattermark
VentureBeat

JOIN PACIFICA TODAY

We know first-hand how challenging life can be.
Sanvello is a free app for stress & anxiety that can help.

Available on iOS, Android & Web

JOIN NOW