Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

Sanvello offers daily activities for stress & anxiety alongside a supportive community.

Gratitude Journaling App for Stress Relief

Hey self, it’s me. I love you and I’m going to take care of you for the rest of my life. I’m sorry I hurt you so many times. I don’t want to hate you anymore. You don’t deserve that.

Posted at May 8, 2019 7:37 PM, 24 comments

I am grateful for having gotten safely out of an abusive relationship two days ago. It's been hard, but I know it'll all get better soon. 💛

Posted at May 7, 2019 4:15 PM, 29 comments

I’m thankful for my wife listening and trying to understand my panic attacks.

Posted at May 10, 2019 1:38 AM, 9 comments

I’m grateful for deciding to finally commit to changing my life for the better and not allowing depression to take over.

Posted at May 8, 2019 12:41 PM, 23 comments

Worked out for the first time in a long time and I feel really good!

Posted at May 6, 2019 2:36 PM, 8 comments

I just gotta say again and again, thank you to this community. I always come here when I feel alone and you guys are consistently awesome

Posted at May 8, 2019 1:52 AM, 12 comments

guess who is 11 months and 1 day clean from self harm today!

Posted at May 9, 2019 9:53 PM, 8 comments

Im grateful that I had no anxiety or false thoughts today.

Posted at May 10, 2019 6:45 PM, 2 comments

Love your body: look at ur hands: they have pet so many cute animals and dried so many of ur tears, look at ur feet: they have walked you to some of ur favorite places and walked you away from the bad ones, look at ur legs: they have held you up when you thought you weren’t strong enough to stand, look at ur eyes: they have seen so many beautiful people, look at ur mouth: it has told so many people that u love them, ur body has been there for you since day 1; love it, it loves u.

Posted at May 8, 2019 10:16 PM, 3 comments

Grateful that I got a raise today!

Posted at May 8, 2019 1:26 AM, 1 comments

I’m grateful because today I started to take care of myself again. It is a process. I really wanna keep doing this. Sometimes I’m afraid I would go back to my old ways.

Posted at May 6, 2019 1:40 AM, 5 comments

I made it to 18, guys. I didn't think I would get this far, but I'm here! :)

Posted at May 5, 2019 12:22 PM, 4 comments

After several weeks of struggling, I finally got a new job! Now I can quit my old job that was never willing to push me forward!

Posted at May 8, 2019 8:07 PM, 6 comments

Grateful for being able to eat normal again and to not feel guilty after it.

Posted at May 6, 2019 5:04 PM, 0 comments

I got a new job and they think I can do really well at their company! I'm happy but nervous. It's very different from what I'm used to

Posted at May 7, 2019 12:53 AM, 1 comments

I'm grateful for the people who love me

Posted at May 7, 2019 2:13 PM, 0 comments

I’m really thankful for my health and safety. Wishing everyone the very best.

Posted at May 5, 2019 7:43 PM, 1 comments

I went out with my friends and had the best time I’ve ever had. For once I don’t feel completely exhausted and drained. I feel like I’m glowing with happiness. I’m so excited, and I feel so good and motivated!

Posted at May 5, 2019 3:03 PM, 4 comments

I’m grateful for taking another step towards mental strength and not giving up for another day.

Posted at May 11, 2019 6:54 PM, 1 comments

I made it!

Posted at May 6, 2019 5:08 PM, 3 comments

Greatful that there is a new chance every day💖💕

Posted at May 5, 2019 8:12 PM, 1 comments

Im grateful for a comfy bed, a place I can call home and beautiful music

Posted at May 6, 2019 4:47 PM, 1 comments

Today make 130 days Sober Sober and not even looking back at my old ways. Feeling blessed and I want everyone else to have a blessed day.

Posted at May 11, 2019 8:42 PM, 0 comments

Officially became a member of AA today and found a sponser.

Posted at May 5, 2019 8:20 PM, 3 comments

I’m grateful that I got through a really tough day

Posted at May 8, 2019 7:41 PM, 2 comments
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