Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

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Gratitude Journaling App for Stress Relief

Today, I have been sober for a year. I am grateful for the people who helped me, those I met along the way, and for myself for finally seeing my own strength.

Posted at Apr 5, 2019 2:39 AM, 39 comments

Grateful that every time I come on here I realize I’m not alone

Posted at Apr 3, 2019 1:21 AM, 32 comments

im proud of myself because i made two phone calls for medical appointments and believe me, phone calls make me SO NERVOUS I HATE THEM :(

Posted at Apr 3, 2019 9:42 PM, 26 comments

I’m grateful that my husband and I will now be expecting our first baby! He is so excited and I’m 2 months pregnant:)

Posted at Apr 5, 2019 1:02 PM, 42 comments

I am grateful for life. The present moment. Just being here. Now.

Posted at Apr 3, 2019 4:38 PM, 7 comments

This Saturday is my three year cleaniversery! (three years of no self harm)

Posted at Apr 1, 2019 2:48 PM, 8 comments

3 weeks without cutting 😊❤

Posted at Apr 4, 2019 8:21 PM, 10 comments

hey everyone, just wanted to remind you that it’s half way through the week and it’s almost over and i’m so proud of you for making it this far. stay strong, you can do this.💕

Posted at Apr 3, 2019 8:42 PM, 3 comments

Grateful that after a really long week of relapses and suicidal thoughts, I’m happy to say I’m feeling better today!

Posted at Mar 31, 2019 2:25 PM, 4 comments

I’m grateful I made it to another birthday 🎁

Posted at Apr 4, 2019 5:02 PM, 7 comments

I'm grateful that yesterday I got to spend the whole day at the beach doing things I love. ❣🌱

Posted at Apr 1, 2019 5:22 PM, 0 comments

I’m grateful to have an education, have a loving home, a phone, food and much more. Yes anxiety is so difficult but I’ll get through it.

Posted at Apr 4, 2019 7:47 PM, 2 comments

Feeling the sun on my face after staying in bed for 2 days

Posted at Apr 4, 2019 6:23 PM, 0 comments

Today is the three year anniversary of the day I attempted to commit suicide and I am thriving

Posted at Apr 3, 2019 11:58 PM, 3 comments

After years battling depresion and anxiety, I'm finally feeling okay. It was a painfully slow process, but I got to heal. And it's a wonderful feeling. You deserve it too ❤️

Posted at Apr 3, 2019 1:27 AM, 3 comments

I’m grateful for my books. They keep me sane.

Posted at Apr 6, 2019 12:26 AM, 3 comments

I am grateful I was kind today. Not always an easy thing to do when you are mad.

Posted at Apr 4, 2019 12:55 AM, 2 comments

I am grateful I gave myself another chance to love myself.

Posted at Apr 5, 2019 7:48 PM, 0 comments

After about 8 months of sleeping in a car I finally found shelter. I can live here for about 8 months rent free as long as I’m following all the rules. I need to get a job and save my money so that they can help me find housing or a roommate. No having to pay rent helps so much and it’s a very relaxed invironment with not too many rules. Just bs rules that are common sense. Finally found shelter though which is hard to come by here in CA

Posted at Apr 6, 2019 1:53 AM, 1 comments

Two years ago I was experiencing utter despair. Today, I am on my way to becoming a councillor for people trying to cope with depression and anxiety. Life is incredible. Never give up!

Posted at Apr 5, 2019 9:42 AM, 3 comments

Grateful to be alive 🌏

Posted at Apr 3, 2019 4:39 PM, 0 comments

I am grateful to still have a job after a year off to recover and heal. It scares me to not know if I can do it anymore, but I am determined to do my very best.

Posted at Apr 2, 2019 11:52 AM, 3 comments

I'm grateful that I gathered the courage to go out and give a presentation to a room full of people today! I'm so happy it went well.

Posted at Apr 6, 2019 4:45 PM, 3 comments

today—i’m grateful for a slow morning, a long shower, a good podcast, and time for what i love.

Posted at Apr 1, 2019 1:22 PM, 1 comments

I cleaned my room and did homework and got into university yay productivity

Posted at Apr 2, 2019 2:03 AM, 2 comments
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