Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

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Gratitude Journaling App for Stress Relief

grateful (and nervous!) to be starting therapy today

Posted at Mar 26, 2019 4:04 PM, 34 comments

I saved a life today. I’m thankful for my body remembering CPR when I needed it in a moment of panic. I’m thankful for supportive staff that checked in with me. And I’m grateful for the universe leading me to this person when they needed me the most. I’m feeling extremely humbled today despite how scary my day was.

Posted at Mar 29, 2019 10:29 PM, 23 comments

Today I'm grateful to be 26 days sober! I feel absolutely amazing!

Posted at Mar 30, 2019 7:11 PM, 43 comments

After a 3 months trying to have job, today I received a call for one company, i start tomorrow...

Posted at Mar 26, 2019 9:41 PM, 37 comments

I am grateful for every person on this app.

Posted at Mar 26, 2019 4:00 AM, 34 comments

I am grateful for my dogs always being there even when I am sad. They listen to all my problems.

Posted at Mar 29, 2019 12:04 AM, 21 comments

I am grateful that my 32 week pregnant wife is doing ok and that the baby is head down and in the right position! I’m also grateful that no matter how tough things get at work I keep my head down and crack on with business , signs of resilience and strength ! I am stronger than I know !

Posted at Mar 26, 2019 7:21 PM, 15 comments

I’m grateful I got the job! I’m so excited! Thanks for all your support!!

Posted at Mar 30, 2019 12:42 PM, 15 comments

I’m grateful I am getting to have lunch with my dad today.♥️

Posted at Mar 26, 2019 6:42 PM, 11 comments

That my mom is by my side, that I can enjoy her company and her love

Posted at Mar 29, 2019 7:16 PM, 10 comments

I'm grateful for this app :)

Posted at Mar 26, 2019 6:40 PM, 13 comments

i’m grateful that i chose to recovery from depression today and i realized that suicide is not an option,i’m grateful that i was able to pick myself back up again after hitting a really low point and to everyone out there going through a hard time i want you to hold on and keep pushing because trust me,the lowest points are gonna be the turning points in ur life that will make you realize how beautiful it is to truly exist!have a good day everyone

Posted at Mar 30, 2019 10:59 PM, 6 comments

I love it when you drink water and its like you can actually feel the water nourishing your body.

Posted at Mar 27, 2019 1:25 AM, 0 comments

Grateful I was able to stop a panic attack dead in is tracks today at work. That is a first!

Posted at Mar 29, 2019 7:13 PM, 3 comments

I am grateful for the strenght I found to fight with my anxiety and depression.And for the courage to start therapy and change my life for better.

Posted at Mar 28, 2019 11:39 AM, 5 comments

That I woke up today.

Posted at Mar 29, 2019 3:07 PM, 0 comments

just got discharged from therapy today because of how much better i’ve been 😭🤭✨literally so grateful for all my hard work these past four years unguided and seven months guided. i’m so grateful for my family, my friends, my therapist, and most of all for the drive i found in myself to get better. i am officially ok. i am officially managing. couldn’t be happier today 🖤

Posted at Mar 28, 2019 12:59 AM, 7 comments

My mom. Always

Posted at Mar 24, 2019 12:56 PM, 0 comments

I’m grateful to be alive.

Posted at Mar 25, 2019 10:15 AM, 3 comments

My brother and I both have depression. His worse. I’m grateful he has fought his suicidal thoughts to continue to be with me today. Any one of my calls have saved him and I try not to think too much about it - so today, I’m dearly grateful for him.

Posted at Mar 27, 2019 8:55 PM, 5 comments

I have a bed. I have a roof. I have four walls. I am safe.

Posted at Mar 30, 2019 3:46 AM, 0 comments

I am grateful that I was able to get out of my bed and start a new day with a smile on my face.

Posted at Mar 26, 2019 10:17 AM, 0 comments

Grateful for not drinking to deal with my PTSD.

Posted at Mar 25, 2019 6:04 PM, 2 comments

I am going to let myself cry and watch bad TV. I’m grateful for giving myself a break.

Posted at Mar 25, 2019 11:04 PM, 0 comments

I’m grateful that I pushed through my fear and anxiety about flying to come visit my mother. I’m grateful for her good health.

Posted at Mar 29, 2019 6:59 PM, 1 comments
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