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Gratitude Journaling App for Stress Relief
744

I am 50 days sober today, and for that I am very grateful. I am extra happy because my anxiety is way less now. High-Five!

Posted at Dec 13, 2018 4:23 AM, 35 comments
581

I am grateful knowing I am not alone while suffering through anxiety and depression. No one should be alone.

Posted at Dec 13, 2018 10:10 PM, 17 comments
515

I just found out I got my grades high enough to keep my scholarship. I was stressed about it all semester and my parents are actually proud of me. I know they have been but I actually felt their proudness. Feel like I can breathe and relax finally

Posted at Dec 13, 2018 12:30 AM, 24 comments
489

I am grateful to everyone who helped grow through my depression and anxiety. I feel in charge now.

Posted at Dec 10, 2018 12:00 PM, 14 comments
485

I am grateful for YOU.

Posted at Dec 11, 2018 2:33 PM, 12 comments
457

Grateful that I am almost 2 years sober. And, although I really felt like a drink today, I didn’t have one. I pushed through.

Posted at Dec 13, 2018 10:18 PM, 20 comments
397

I am grateful that every day I wake up I have choices. I can choose who I want to be and how I present myself to the world.

Posted at Dec 9, 2018 12:37 PM, 3 comments
61

Today was the first time in a few years that I went outside not wearing any make-up and even feeling comfortable in my body. I'm grateful that I have my dermatillomania under control at the moment

Posted at Dec 10, 2018 9:06 PM, 2 comments
53

Grateful that the people who had suicidal thoughts this year decided to stay.

Posted at Dec 11, 2018 1:35 PM, 5 comments
49

I'm so happy because today I finally told about the sexual abuse in my childhood. I feel free ❤️

Posted at Dec 10, 2018 1:17 PM, 2 comments
36

I am grateful that I was able to go outside on my own today

Posted at Dec 9, 2018 6:25 PM, 2 comments
33

I've cried in the shower and I'm grateful for that. I feel more calm and light now. All the stress and sadness left my body.

Posted at Dec 14, 2018 7:44 PM, 1 comments
29

Brownies exist. And sometimes they're warm.

Posted at Dec 14, 2018 4:33 AM, 1 comments
28

I am grateful for my mind who was finally quiet for a moment.

Posted at Dec 9, 2018 12:19 PM, 0 comments
28

To be hear alive I struggle with this anxiety takin over my life but am still hear 😘

Posted at Dec 10, 2018 9:05 PM, 0 comments
26

im grateful for music

Posted at Dec 10, 2018 4:28 AM, 0 comments
26

I am grateful for another chance at this thing called life. Committed to not allowing my panic attacks to control my life.

Posted at Dec 11, 2018 3:07 AM, 1 comments
25

With the everlasting support from my family, I was able to graduate with a Master's degree today. I am thankful I was able to accomplish such a goal.

Posted at Dec 15, 2018 7:22 PM, 3 comments
25

Grateful for going out to dinner all alone. Learning to love myself alittle more everyday❤️

Posted at Dec 13, 2018 10:54 PM, 2 comments
25

It was my birthday today and I am grateful for all the people who sent me cards and messages.

Posted at Dec 15, 2018 9:32 PM, 13 comments
25

hey. look at you. you’re breathing and alive and you made it. you’re my hero.

Posted at Dec 15, 2018 3:51 AM, 1 comments
25

I’m grateful for my daughter. She is three years old and she is just the most amazing little human—so smart and imaginative, and just ridiculously confident and self-assured. I am so proud of her and I love her to bits.

Posted at Dec 12, 2018 7:18 PM, 0 comments
25

I’m thankful for a quiet morning spent reading a good book.

Posted at Dec 11, 2018 6:51 PM, 0 comments
25

Grateful for just always being me. During a break in a lesson, i got up and sat on the floor, purely because i wanted to.

Posted at Dec 12, 2018 12:36 AM, 2 comments
24

Grateful to have left the house to go to work.

Posted at Dec 11, 2018 7:02 PM, 0 comments
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