Gratitude Journaling App
for Stress Relief

There's plenty of science behind gratitude. The gratitude community has hundreds of gratitude posts to browse.

Sanvello offers daily activities for stress & anxiety alongside a supportive community.

Gratitude Journaling App for Stress Relief

I'm grateful my attempted suicides this year failed and that I'm alive to see another year. God bless

Posted at Jan 1, 2018 8:21 PM, 1 comments

i am greatful that on January 2 will be my one year of being clean from self harm!

Posted at Dec 31, 2017 3:45 PM, 11 comments

I have finally graduated!!!

Posted at Jan 2, 2018 12:28 AM, 11 comments

I'm thankful that in 13 more days I celebrate one year with no alcohol!

Posted at Jan 2, 2018 12:22 AM, 10 comments

I’m grateful that today’s my 20th birthday! Nothing will change my mood or mentality for today. :)

Posted at Dec 31, 2017 8:18 PM, 12 comments

Today I woke up feeling positive for the first time in a long time. I want to care for myself today.

Posted at Jan 2, 2018 10:44 AM, 2 comments

I'm grateful for books, you have a world to escape in to in each one.

Posted at Jan 4, 2018 6:08 PM, 4 comments

Grateful that I didn't think of killing myself when I woke up.

Posted at Jan 3, 2018 2:50 PM, 1 comments

I am grateful for admitting I needed help and not letting pride be worth more than my life.

Posted at Jan 1, 2018 2:23 AM, 1 comments

I'm grateful for another year: 365 chances to work at improving my mental health, being physically healthier, and living my life the way I want to.

Posted at Jan 2, 2018 12:02 PM, 2 comments

Grateful that I slept without taking medication last night! This is a huge breakthrough!!

Posted at Jan 3, 2018 1:01 PM, 4 comments

I don’t want to died anymore :)

Posted at Jan 5, 2018 10:10 PM, 0 comments

It was not always certain in 2017 that I would see the New Year and all the later months had in store. I’m grateful that I did!

Posted at Jan 1, 2018 5:31 PM, 2 comments

I'm grateful to have got out of bed and made some use of my day. Wasn't sure I was going to manage it. I even stopped crying.

Posted at Jan 2, 2018 12:17 AM, 4 comments

Grateful for 6 days panic free!

Posted at Jan 5, 2018 5:51 PM, 4 comments

I’m grateful that’s it’s a new year and there’s 365 days which means I have 365 chances. It’s going to be hard but I’m going to try my best

Posted at Jan 1, 2018 9:11 PM, 2 comments

How frickin kind and adorable everyone is on this app, what a perfect community ☺️

Posted at Jan 6, 2018 9:11 AM, 0 comments

Grateful for being the person I prayed a long time ago to be.

Posted at Jan 2, 2018 1:08 AM, 0 comments

Thankful for a fresh start with the brand new year to come. Wishing everyone a very happy, healthy and fulfilling 2018!🌸🌼☀️🍰🌷🍀🏝🌻🙂

Posted at Dec 31, 2017 8:51 PM, 0 comments

I'm grateful today because I woke up in a good mood and I felt braver than I have in a long time. These past couple weeks have been awful so to have one good day makes me so grateful to be alive and hopeful for the future. No matter how you feel, hang in there cause it will get better

Posted at Jan 6, 2018 9:44 PM, 0 comments

I am so grateful tonight for this app. After a stressful situation that increased my anxiety, I gained clarity and calm by completing a meditation exercise. It calmed me down and brought me back in.

Posted at Jan 2, 2018 11:24 PM, 1 comments

I'm grateful I managed to have a fun time with my friends without relying on drugs, not even weed! For about a year my whole life's always been about getting smashed at the weekend and getting stoned on the week days to the point I couldn't have fun while sober. Recently the drugs have been making my mental state so much worse and quitting has been so hard but I'm finally seeing there's more to life than drugs :)

Posted at Jan 5, 2018 2:48 AM, 4 comments

I’m grateful for not giving up. Struggling with anxiety and depression is hard, but still being able to live life and try to heal is definitely something to be thankful for.

Posted at Jan 6, 2018 4:19 PM, 1 comments

Grateful that I was able to overcome the negative thoughts in my head today

Posted at Jan 5, 2018 4:20 AM, 1 comments

One year without smoking !

Posted at Jan 2, 2018 12:25 PM, 3 comments
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